1 pc fried chicken calories with coating

Vitamin C 0%. Calcium 0%. Iron 0%. Fat 19%. Saturated Fat 13%. INGREDIENTS: FRIED CHICKEN (Chicken breast filets with rib meat CONTAINING: Up to 15% of a solution of chicken broth, modified food starch, sodium phosphates, salt, natural flavor. BREADED WITH: Wheat flour, water, salt, contains 2% or less of the following: dextrose, leavening ...

There are 48 calories in 1 piece of Chicken (Breaded and Fried). Get full nutrition facts and other common serving sizes of Chicken (Breaded and Fried) including 1 oz and 4 pieces. ... There are 48 calories in 1 piece of Chicken (Breaded and Fried). Calorie breakdown: 57% fat, 22% carbs, 21% protein. ... Fried Chicken Leg No Coating …The favorite choice for the term "Fried Chicken" is 1 medium Fried Chicken Drumstick No Coating (Skin Eaten) which has about 7 grams of fat . The total fat, saturated fat and other fats for a variety of types and serving sizes of Fried Chicken is shown below. View other nutritional values (such as Calories or Carbs) using the filter below:Being informed about the caloric content of fried chicken will help you to make smarter decisions when it comes to integrating fried chicken into your diet. Breaded Fried Chicken Breast (1 small breast (yield after cooking, bone removed)) contains 17.8g total carbs, 17.2g net carbs, 20.6g fat, 42.4g protein, and 436 calories.Apr 14, 2018 · Dredge chicken in flour mixture to fully coat. In a wide, thick-bottomed pan over medium heat, heat about 2 inches deep of oil to 350 F. Add chicken in batches and cook, turning on sides, until golden brown, crisp, and cooked through. Remove from pan and drain on a wire rack. Serve hot. There are 52 calories in 1 ounce of boneless, skinless Fried Chicken Breast No Coating (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken Breast No Coating (Skin …Fast Foods. Calories in Kentucky Fried Chicken - Breast - Extra Crispy. 370 calories. Serving Size 1 piece (s) (about 162 g) Nutrition Facts. Serving Size 1 piece (s) (about 162 … 1 piece Fried Breaded Meatless Chicken: 7.66: 1 Fried Chicken with Potatoes and Vegetable Frozen Meal: 32.82: 1 Fried Chicken Liver: 6.17: 1 Breaded Fried Chicken Fillet Sandwich: 29.37: 1 Breaded Fried Chicken Fillet Sandwich with Tomato and Spread: 27.35

There are 255 calories in 1 large piece of Fried Chicken No Coating (Skin Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken No Coating (Skin Eaten) including 1 thin slice and 1 medium slice.There are 560 calories in 2 medium Fried Chicken Leg No Coating. Get full nutrition facts and other common serving sizes of Fried Chicken Leg No Coating including 1 oz of boneless and 1 small. ... Calories; 1 oz boneless: 71: 1 small (yield after cooking, bone removed) 230: 100 g: 250: 1 medium (yield after cooking, bone removed) 280:13.4% 54.8% 31.8% Total Carbohydrate Total Fat Protein 313 cal. There are 313 calories in 1 portion (4 oz) of Batter-dipped & Fried Chicken Thigh, with skin. You'd need to walk 87 minutes to burn 313 calories. Visit CalorieKing to …There are 226 calories in a 1 breast without skin (152.000g) serving size of KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed. The calorie breakdown is 28% fat, 0% carbs, and 72% protein.There are 148 calories in 1 small Baked or Fried Coated Chicken Drumstick with Skin. Get full nutrition facts and other common serving sizes of Baked or Fried Coated Chicken Drumstick with Skin including 1 oz, with bone of (yield after bone removed) and 1 oz of boneless.There are 239 calories in 1 medium Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Get full nutrition facts and other common serving sizes of Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten) including 1 oz, with bone of (yield after bone removed) and 1 oz of boneless.

Aug 21, 2007 · There are 102 calories in 1 medium Fried Chicken Wing No Coating (Skin Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken Wing No Coating (Skin Eaten) including 1 "drummette" (mini drumstick from a wing) and 1 oz, with bone of (yield after bone removed). Aug 21, 2007 · 33.41g. Carbs. 18.09g. Protein. 45.46g. There are 567 calories in 1 large Baked or Fried Coated Chicken Leg with Skin. Calorie breakdown: 54% fat, 13% carbs, 33% protein. Aug 21, 2007 · There are 258 calories in 5 ounces of boneless, skinless Fried Chicken Breast No Coating (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken Breast No Coating (Skin Not Eaten) including 1 thin slice and 1 medium slice. If you’re a fan of Chinese cuisine, you’ve probably tasted the deliciousness of crispy fried chicken wings. These delectable treats are a popular dish in Chinese restaurants all ov...When it comes to fried chicken, the number of calories can vary depending on the size of the chicken thigh and the breading used. However, on average, a typical fried chicken thigh contains around 250-300 calories. This number can increase if the chicken is breaded or marinated in high-fat ingredients like buttermilk or if it is cooked in a lot ...Fried Chicken with Skin: 1 Breast: 17.84-62.07: 423: 1 Wing: 7.24-8.64: 102: 1 Drumstick: 6.79-13.60: 119: 1 Leg: 16.55-30.59: 280: 1 Thigh: 9.60-16.81: 158: 4 oz: 17.41-32.45: 295: 1 cup: 20.72-38.64: 351: Fried Chicken without Skin: 1 Breast: 8.05-57.35: 316: 1 Wing: 1.83-6.15: 43: 1 Drumstick: 3.33-12.19: 82: 1 Leg: 8.71-26.94: 193: 1 Thigh ...

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There are 180 calories in a 1/2 large Fried Chicken Breast No Coating (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken Breast No Coating (Skin Not Eaten) including 1 thin slice and 1 medium slice.When it comes to classic fast food, few restaurants can compete with Kentucky Fried Chicken (KFC). KFC has been serving up its signature fried chicken since 1952, and it’s still on...2.7% 51.9% 45.3% Total Carbohydrate Total Fat Protein 277 cal. There are 277 calories in 1 portion (4 oz) of Flour-coated & Fried Chicken Drumstick, with skin. You'd need to walk 77 minutes to burn 277 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 211 calories in 1 small Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Get full nutrition facts and other common serving sizes of Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten) including 1 oz, with bone of (yield after bone removed) and 1 oz of boneless.There are 43 calories in 1 small piece of Fried Chicken No Coating (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken No Coating (Skin Not Eaten) including 1 thin slice and 1 oz, with bone of …

There are 300 calories in 1 breast (240 g) of Kroger Fried Chicken Breast. Get full nutrition facts for other Kroger products and all your other favorite brands. ... There are 300 calories in 1 breast (240 g) of Kroger Fried Chicken Breast. Calorie breakdown: 19% fat, 12% carbs, 69% protein. ... Fried Chicken No Coating (Skin Eaten) Yes, the breading or coating on fried chicken tenders adds calories. Keep in mind that different types of breading or coatings may contribute varying amounts of calories. 4. Are homemade fried chicken tenders healthier than store-bought ones? Not necessarily. It depends on the ingredients used, the cooking method, and the portion sizes. There are 158 calories in 1 medium Fried Chicken Thigh No Coating (Skin Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken Thigh No Coating (Skin Eaten) including 1 oz, with bone of (yield after bone removed) and 1 oz of boneless.There are 102 calories in 1 medium Fried Chicken Wing No Coating (Skin Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken Wing No Coating (Skin Eaten) including 1 "drummette" (mini drumstick from a wing) and 1 oz, with bone of (yield after bone removed).Combine flour, salt, paprika, cayenne, garlic powder, white pepper, and onion powder in a large shallow dish. Remove chicken from buttermilk and dredge each piece in seasoned flour; shake off any excess and transfer to a plate. Heat peanut oil in a large Dutch oven to 350 degrees F (175 degrees C).To prepare oven-fried chicken livers, dredge trimmed and halved livers in flour, egg and a crunchy coating. Place the coated livers in a greased baking dish, and bake them for 40 m...There are 98 calories in 1 small Baked or Fried Coated Chicken Thigh Skinless (Coating Not Eaten). Get full nutrition facts and other common serving sizes of Baked or Fried Coated Chicken Thigh Skinless (Coating Not Eaten) including 1 oz, with bone (yield after cooking, bone and coating removed) and 1 oz, with bone (yield after bone and coating removed).Aug 21, 2007 · There are 356 calories in 1 small Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten). Get full nutrition facts and other common serving sizes of Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten) including 1 oz, with bone of (yield after bone removed) and 1 oz of boneless.

Aug 21, 2007 · 8.62g. Carbs. 6.4g. Protein. 13.53g. There are 161 calories in 1 medium Baked or Fried Coated Chicken Thigh Skinless. Calorie breakdown: 49% fat, 16% carbs, 34% protein.

On average, there are around 300 calories in a grilled chicken salad. The exact calorie count depends on the ingredients in the salad. There are around 115 calories in 1/2 cup of g...There are 158 calories in a 1/2 medium Fried Chicken Breast No Coating (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken Breast No Coating (Skin Not Eaten) including 1 thin slice and 1 medium slice. Fast foods, breaded and fried, boneless pieces, plain. Fat 60 % Carbs 19 % Protein 21 %. Percent Calories. 6 pieces of fried chicken ( Fast foods, breaded and fried, boneless pieces, plain) contains 295 Calories. The macronutrient breakdown is 19% carbs, 60% fat, and 21% protein . This is a good source of protein (27% of your Daily Value). Nutrition summary: There are 380 calories in 8 pieces of Chicken (Breaded and Fried). Calorie breakdown: 57% fat, 22% carbs, 21% protein.Fast food is easy and available almost everywhere. However, a lot of fast food is high in calories, saturated fat, and salt. Yet sometimes, you may need the convenience of fast foo... Fried Chicken Thighs. Amount Per Serving. Calories 238. % Daily Value*. Total Fat 14g 18%. Saturated Fat 3.8g 19%. Polyunsaturated Fat 3.4g. Monounsaturated Fat 5.8g. Cholesterol 80mg 27%. Description. 1 pc signature fried chicken with gravy and unlimited rice. Also available in spicy fried chicken. Chicken has never tasted this good with Lawson’s own version of Fried chicken. Crunchy fried chicken marinated in a special soy sauce.At Popeye's the 3-piece spicy or mild handcrafted chicken tenders provide 445 calories, 21 grams of fat, 29 grams of carbohydrates, 38 grams of protein, and 1821mg of sodium. Six extra crispy chicken tenders at Kentucky Fried Chicken have 810 calories, 59 grams of protein, 43 grams of fat, and 48 grams of carbohydrates.6.33g. Carbs. 0g. Protein. 7.56g. There are 89 calories in 1 small Fried Chicken Wing No Coating. Calorie breakdown: 65% fat, 0% carbs, 35% protein.There are 48 calories in 1 serving of Fried Chicken Wing No Coating (Skin Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken Wing No Coating (Skin Eaten) including 1 oz, with …

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There are 278 calories in 100 grams of Baked or Fried Coated Chicken Thigh with Skin. Get full nutrition facts and other common serving sizes of Baked or Fried Coated Chicken Thigh with Skin including 1 oz of boneless and 1 small.Grilled chicken is easy, quick and healthy food. Grilling meat reduces the fat because it drips out while you cook. The calorie content is also lower than fried food, which helps y...Beverage sizes may vary in your market. Our fried menu items are cooked in a vegetable oil blend with citric acid added as a processing aid and dimethylpolysiloxane to reduce oil splatter when cooking. This information is correct as of May 2020, unless stated otherwise. Juicy and tender white meat covered with a crispy coating and fried to ...Aug 21, 2007 · There are 61 calories in 1 ounce of boneless Fried Chicken Breast No Coating. Get full nutrition facts and other common serving sizes of Fried Chicken Breast No Coating including 1 oz of boneless (yield after cooking) and 1 oz, with bone of (yield after bone removed). Lose It has unveiled a new capability that lets users log calories based on photos of the food they eat. By clicking "TRY IT", I agree to receive newsletters and promotions from Mo...Instructions. Heat the oil over medium heat in a large skillet or a stock pot to 300°F. Use a thermometer like this one to keep your oil at the right temperature. Meanwhile, butterfly the chicken breasts by slicing …Being informed about the caloric content of fried chicken will help you to make smarter decisions when it comes to integrating fried chicken into your diet. Breaded Fried Chicken Breast (1 small breast (yield after cooking, bone removed)) contains 17.8g total carbs, 17.2g net carbs, 20.6g fat, 42.4g protein, and 436 calories.Aug 21, 2007 · Nutrition summary: There are 249 calories in 1 medium piece of Baked or Fried Coated Chicken with Skin. Calorie breakdown: 55% fat, 14% carbs, 31% protein. Calories, carbs, fat, protein, fiber, cholesterol, and more for Fried Chicken Coating (Chicken Shack Grocery). Want to use it in a meal plan? Head to the diet generator and …Fried chicken is a beloved dish that has been enjoyed for generations. Whether you prefer it crispy and golden or with a unique twist, there are countless ways to prepare this mout...There are 310 calories in 1 large piece of Baked or Fried Coated Chicken Skinless (Coating Eaten). Get full nutrition facts and other common serving sizes of Baked or Fried Coated Chicken Skinless (Coating Eaten) including 1 thin slice and 1 medium slice. ….

DIY home improvement projects can provide a great calorie burning workout. Read on to find out how many calories different projects around your house can burn. Expert Advice On Imp...There are 412 calories in 8 ounces of boneless, skinless Fried Chicken Breast No Coating (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken Breast No Coating (Skin Not Eaten) including 1 thin slice and 1 medium slice. ... Calories; 1 thin slice (approx 2" x 1-1/2" x 1/8") 13: 1 medium slice …There are 226 calories in a 1 breast without skin (152.000g) serving size of KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed. The calorie breakdown is 28% fat, 0% carbs, and 72% protein.Nutrition Facts. Serving Size: piece ( 140g ) Fried Chicken. Amount Per Serving. Calories 377. % Daily Value* Total Fat 21g 27% Saturated Fat 5.7g 29% Polyunsaturated Fat …There are 161 calories in 1 medium Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). Get full nutrition facts and other common serving sizes of Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten) including 1 oz, with bone of (yield after bone removed) and 1 oz of boneless (yield after cooking).A single fried chicken drumstick, on average, contains approximately 220 calories. This number can vary depending on the size of the drumstick and the specific recipe used for frying. Fried chicken is a beloved comfort food that is enjoyed by people all around the world. However, it’s important to be mindful of the calorie content, especially ...Mar 1, 2023 · Brown the chicken in HOT oil on both sides. When browned, reduce heat and cover skillet; let cook for 30 minutes (the chicken will be cooked through but not crispy). Remove cover, raise heat again, and continue to fry until crispy. Drain the fried chicken on paper towels. There are 412 calories in 8 ounces of boneless, skinless Fried Chicken Breast No Coating (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken Breast No Coating (Skin Not Eaten) including 1 thin slice and 1 medium slice. ... Calories; 1 thin slice (approx 2" x 1-1/2" x 1/8") 13: 1 medium slice …6.33g. Carbs. 0g. Protein. 7.56g. There are 89 calories in 1 small Fried Chicken Wing No Coating. Calorie breakdown: 65% fat, 0% carbs, 35% protein. 1 pc fried chicken calories with coating, Dredge chicken in flour mixture to fully coat. In a wide, thick-bottomed pan over medium heat, heat about 2 inches deep of oil to 350 F. Add chicken in batches and cook, turning on sides, until golden brown, crisp, and cooked through. Remove from pan and drain on a wire rack. Serve hot., There are 249 calories in 1 medium piece of Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). Get full nutrition facts and other common serving sizes of Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten) including 1 thick slice and 1 small piece. , When it comes to quick and delicious meals, air fried boneless chicken recipes take the crown. With their crispy exteriors and juicy interiors, these recipes are sure to please eve..., Get full nutrition facts and other common serving sizes of Fried Chicken Breast No Coating including 1 oz of boneless (yield after cooking) and 1 oz, with bone of (yield after bone removed). Register ... There are 181 calories in a 1/2 small Fried Chicken Breast No Coating. Calorie breakdown: 39% fat, 0% carbs, 61% protein. Common …, There are 291 calories in 1 small Baked or Fried Coated Chicken Leg Skinless (Coating Eaten). Get full nutrition facts and other common serving sizes of Baked or Fried Coated Chicken Leg Skinless (Coating Eaten) including 1 cubic inch of boneless and 1 oz, with bone of (yield after cooking, bone removed)., Grilled chicken is easy, quick and healthy food. Grilling meat reduces the fat because it drips out while you cook. The calorie content is also lower than fried food, which helps y..., The favorite choice for the term "Fried Chicken" is 1 medium Fried Chicken Drumstick No Coating (Skin Eaten) which has about 7 grams of fat . The total fat, saturated fat and other fats for a variety of types and serving sizes of Fried Chicken is shown below. View other nutritional values (such as Calories or Carbs) using the filter below:, 82 minutes. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Calorie Breakdown. Where do the calories in Batter-dipped & Fried Chicken Breast, with skin …, There are 89 calories in 1 small Fried Chicken Wing No Coating (Skin Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken Wing No Coating (Skin Eaten) including 1 …, There are 239 calories in 1 medium Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Get full nutrition facts and other common serving sizes of Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten) including 1 oz, with bone of (yield after bone removed) and 1 oz of boneless., There are 89 calories in 1 small Fried Chicken Wing No Coating. Get full nutrition facts and other common serving sizes of Fried Chicken Wing No Coating including 1 "drummette" (mini drumstick from a wing) and 1 oz, with bone of (yield after bone removed). ... Calories; 1 "drummette" (mini drumstick from a wing) 48: 1 oz, with bone …, Get full nutrition facts and other common serving sizes of Fried Chicken Breast No Coating including 1 oz of boneless (yield after cooking) and 1 oz, with bone of (yield after bone removed). Register ... There are 181 calories in a 1/2 small Fried Chicken Breast No Coating. Calorie breakdown: 39% fat, 0% carbs, 61% protein. Common …, Discover the technique for making deliciously crispy fried chicken with a crunchy coating on the outside and juicy, tender chicken inside. ... Calories: 22g : Fat: 30g : Carbs: 41g : Protein: Show Full Nutrition Label Hide Full Nutrition Label. Nutrition Facts; Servings Per Recipe 8; Calories 489 % Daily Value *, 4.68g. Carbs. 0g. Protein. 33.34g. There are 184 calories in 100 grams of Fried Chicken Breast No Coating (Skin Not Eaten). Calorie breakdown: 24% fat, 0% carbs, 76% protein., There are 288 calories in 1 cup of diced Fried Chicken No Coating (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken No Coating (Skin Not Eaten) including 1 thin slice and 1 oz, with bone of (yield after cooking, bone and skin removed)., 5.69g. Protein. 12.02g. There are 143 calories in 1 small Baked or Fried Coated Chicken Thigh Skinless. Calorie breakdown: 49% fat, 16% carbs, 34% protein., 5.2g. Carbs. 1g. Protein. 18.8g. There are 131 calories in 1 breast of Albertsons Fried Chicken Breast. Calorie breakdown: 37% fat, 3% carbs, 60% protein., 11.36g. Protein. 28.55g. There are 356 calories in 1 small Baked or Fried Coated Chicken Leg with Skin. Calorie breakdown: 54% fat, 13% carbs, 33% protein., There are 277 calories in 1 portion (4 oz) of Flour-coated & Fried Chicken Drumstick, with skin. You'd need to walk 77 minutes to burn 277 calories. Visit CalorieKing to see calorie …, Aug 21, 2007 · There are 181 calories in a 1/2 small Fried Chicken Breast No Coating. Get full nutrition facts and other common serving sizes of Fried Chicken Breast No Coating including 1 oz of boneless (yield after cooking) and 1 oz, with bone of (yield after bone removed). , There are 137 calories in 1 large Fried Chicken Wing No Coating (Skin Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken Wing No Coating (Skin Eaten) including 1 "drummette" (mini drumstick from a wing) and 1 oz, with bone of (yield after bone removed)., There are 89 calories in 1 small Fried Chicken Wing No Coating (Skin Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken Wing No Coating (Skin Eaten) including 1 "drummette" (mini drumstick from a wing) and 1 oz, with bone of (yield after bone removed)., There are 158 calories in 1 medium Fried Chicken Thigh No Coating (Skin Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken Thigh No Coating (Skin Eaten) including 1 oz, with bone of (yield after bone removed) and 1 oz of boneless., On average, there are around 300 calories in a grilled chicken salad. The exact calorie count depends on the ingredients in the salad. There are around 115 calories in 1/2 cup of g..., There are 36 calories in 1 small Fried Chicken Wing No Coating (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken Wing No Coating (Skin Not Eaten) including 1 oz, with bone of (yield after bone and skin removed) and 1 oz, with bone of cooked, without skin., There are 280 calories in 1 serving (104 g) of KFC Original Recipe Chicken Thigh. Calorie breakdown: 61% fat, 11% carbs, 27% protein. ... Fried Chicken No Coating (Skin Eaten) view more fried chicken nutritional info: Other Types of Chicken Thighs: Chicken Thigh Meat (Broilers or Fryers), 42.0% 53.0% 5.0% Protein Total Fat Total Carbohydrate 162 cal. There are 162 calories in 1 thigh [2.8 oz with bone] (2.2 oz) of Flour-coated & Fried Chicken Thigh, with skin. You'd need to walk 45 minutes to burn 162 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., 3.1% 51.2% 45.7% Total Carbohydrate Protein Total Fat 278 cal. There are 278 calories in 1 portion (4 oz) of Flour-coated & Fried Chicken Light Meat, with skin. You'd need to walk 77 minutes to burn 278 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., Nutrition Facts. Serving Size: piece ( 140g ) Fried Chicken. Amount Per Serving. Calories 377. % Daily Value* Total Fat 21g 27% Saturated Fat 5.7g 29% Polyunsaturated Fat …, There are 39 calories in 1 ounce of boneless (yield after cooking) Fried Chicken Breast No Coating. Get full nutrition facts and other common serving sizes of Fried Chicken Breast No Coating including 1 oz, with bone of (yield after bone removed) and 1 oz of boneless., Vitamin C 0%. Calcium 0%. Iron 0%. Fat 19%. Saturated Fat 13%. INGREDIENTS: FRIED CHICKEN (Chicken breast filets with rib meat CONTAINING: Up to 15% of a solution of chicken broth, modified food starch, sodium phosphates, salt, natural flavor. BREADED WITH: Wheat flour, water, salt, contains 2% or less of the following: dextrose, leavening ..., Nutrition Facts. Serving Size: piece ( 140g ) Fried Chicken. Amount Per Serving. Calories 377. % Daily Value* Total Fat 21g 27% Saturated Fat 5.7g 29% Polyunsaturated Fat …, Where do the calories in Tandaco Southern Fried Chicken Coating Mix, dry come from? 10.6% 83.9% 5.5% Protein Total Carbohydrate Total Fat 63 cal. There are 63 calories in 1 quarter packet (19 g) of Tandaco Southern Fried Chicken Coating Mix, dry. You'd need to walk 17 minutes to burn 63 calories. Visit CalorieKing to see calorie count and ...