Cvs inhaler spacer

It works by opening the airways of the lungs, making it easier to breathe. It is a combination of an inhaled steroid and a bronchodilator. It is often called a controller inhaler. Do not use it to treat a sudden asthma attack or COPD flare-up. Get breyna for as low as $115.58, which is 57% off the average retail price of $270.19 for the most ...

Get support. Call our Helpline for support with your condition. Get advice on your medicines, symptoms or travelling with a lung condition, or just call us to say hello. Call us. 0300 222 5800. Email us. [email protected]. WhatsApp helpline (asthma) 07999 377 775. Use with Crane's vapor pads (HS-1950 & HS-1950L) for an elevated experience to help you and your family breathe easy and sleep through the night peacefully. INSTANT RELIEF: Produces non-medicated bacteria-free steam to inhale for an extended time. Hydrates Nasal Passages to ease discomfort in the Nose and Throat, from Allergies, Cold and Flu ... Asthma is a fairly complicated medical condition, especially because there are different types of asthmas and varying severities. So, if you do indeed need an inhaler, then there are several types of inhalers (even color-coded ones) for different situations, conditions, and severities.An inhaler is, of course, a device for delivering asthma …Our employees are trained regarding the appropriate way to handle your private health information. Need to get in touch? Contact Us. Find allergic asthma treatment and access asthma medications. At CVS Specialty, you can count on personalized pharmacy services and support from your CareTeam.Pay less for Aerochamber Plus with GoodRx Gold. Start free trial. as low as $38.84 chevron_right. Walgreens. $82 retail. Save 50%. $ 40.90. One-time offer. Get free savings.Three different types of asthma inhalers are available including: Metered dose inhalers. Dry powder inhalers. Soft mist inhalers. To get the maximum benefit out of your inhaler it’s important to know how to use and care for it correctly. Talk to your healthcare provider about what type of inhaler is right for you.Sep 9, 2022 ... Breathe out completely and insert the opening of the spacer or inhaler into your mouth. ... CVS Caremark Sets Limits on Off-Label Treatments for ...CVS Health is conducting coronavirus testing (COVID-19) at 409 E North Ave Belton, MO. Patients are required to schedule an appointment for in advance. Limited appointments are available to qualifying patients due to high demand. Test types vary by location and will be confirmed during the scheduling process.

May 7, 2024 · Clean your inhaler chamber spacer according to their package instructions. 00:02:15;19 -00:02:18;26. If you have trouble using the inhaler correctly, ask your . Spacers are plastic tubes that attach to the end of an inhaler. Learn about their benefits, how to use and clean them, and other tips.A spacer chamber is sometimes used with an MDI. A spacer is a mouthpiece that connects to your inhaler with a plastic tube. It helps the medication reach your lungs instead of sticking around inside of your mouth. Spacers only work with MDIs — and they make MDIs much easier to use. For help on how to use a spacer with an MDI, check out this ... Temporary Redirect. Redirecting to /shop/cvs-health-nasal-decongestant-vapor-inhaler-prodid-159734 Shake the inhaler to mix the medicine. Hold the inhaler upright. Prime the inhaler as directed. Put the spacer onto the inhaler. If your spacer has valves, make sure they are not blocked. Breathe out fully. Do not breathe out into the spacer mouthpiece. Place the spacer mouthpiece between your lips. Close your lips tightly around the …Start breathing in slowly through your mouth. Spray 1 puff into the spacer by pressing down on the inhaler. Continue breathing in slowly. Breathe as deeply as you can. Take the spacer out of your mouth. Hold your breath as you count to 10, if you can. If not, hold your breath for as long as you are able.A spacer is a large metal or plastic container with a mouthpiece and a hole for the inhaler. When used with the inhaler it makes it easier to get the right amount of salbutamol into the lungs. Spacers are especially useful …

Nighttime symptoms: Note when you wake up at night from an asthmatic episode. Jot down the symptoms you experienced, such as coughing, wheezing, chest tightness or shortness of breath. Quick-relief or rescue inhalers: These are often prescribed for immediate relief of asthma symptoms. Note how often you need to use it.Employees of CVS need their seven-digit employee ID number and their CVS LEARNet or myHR password to access the educational resources available on CVS LEARNet. The website allows u...Knee replacement surgery, also known as knee arthroplasty, replaces joints in the knee that are damaged or worn. Total knee replacement surgery is a procedure in which damaged cart...Optichamber Diamond Spacer + Med Mask Dev. Device · spacer+medmask · 30-day supply. With insurance. est. $2300. Estimated insurance price. Final price varies with your insurance. Without insurance. $2617 ($26.17/month)$28.27. Prime member price, 30-day supply.

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An inhaler without a spacer may get less than 15% of the medicine dose into the lungs. This means perhaps more than 85% of the medicine is lost. If used properly, a spacer can make an inhaler 20% more effective. 2,3; An "Aerochamber" is a small chambered spacer that is common for younger asthmatics (usually age 5 and under). Because this spacer ...How to use your inhaler and spacer. 1. Take the cap off the inhaler If you need another puff of medicine, wait 1 minute then repeat steps 5-9. 8. Hold your breath for 10 seconds . if you can. Then breathe out slowly. 7. Breathe in . SLOWLY, DEEPLY. 2. Shake the inhaler for 5 seconds. 9. Rinse with water and . SPIT OUT. 4. Breathe . OUT. all the ...Aug 24, 2022 · The study found that using inhalers with a spacer was just as effective as nebulizers. Another study found that an inhaler and spacer worked better than a nebulizer with fewer side effects for asthma attacks in children. Overall, inhalers are more commonly used for asthma in adults and children. This is typically due to convenience and a wider ... Aerochamber Plus Flow Vu Spacer is the gold standard in Spacers: Responsive one-way Inspiratory Valve – Retains medication inside the chamber for the next breath. Aerochamber is an inhaler spacer designed to help patients inhale metered-dose inhalers correctly. The majority of people do not use their inhalers properly.How to use your inhaler and spacer. 1. Take the cap off the inhaler If you need another puff of medicine, wait 1 minute then repeat steps 5-9. 8. Hold your breath for 10 seconds . if you can. Then breathe out slowly. 7. Breathe in . SLOWLY, DEEPLY. 2. Shake the inhaler for 5 seconds. 9. Rinse with water and . SPIT OUT. 4. Breathe . OUT. all the ...

A spacer is an attachment that fits onto the end of your inhaler. If you use your inhaler without a spacer, then most of the medicine ends up inside your mouth or stomach, instead of your lungs, where it works best. The spacer acts as a holding chamber where the medicine sits as a fine mist that you can then breathe in very slowly. For AeroChamber Plus® Z STAT® aVHC with mask, superior fit is snug with secure seal, limiting entrainment of ambient air and maximizing drug delivery even at low inspiratory flows. Features & Benefits: Anti-static polymer helps aid in effective medication delivery. Built-in whistle alerts patients of improper technique when inhaling too quickly. A spacer holds medication in a tube between the inhaler and your mouth after it's released. A valved holding chamber is a specialized spacer with a one-way valve to help regulate the flow of medication. Releasing the medication into the spacer allows you to inhale more slowly, increasing the amount that reaches your lungs.Get support. Call our Helpline for support with your condition. Get advice on your medicines, symptoms or travelling with a lung condition, or just call us to say hello. Call us. 0300 222 5800. Email us. [email protected]. WhatsApp helpline (asthma) 07999 377 775.With Insurance: $5-$50. Without Insurance: $30-$60. In a Nebulizer: $200-$300. Albuterol is a medication used to treat wheezing and other breathing difficulties among people with chronic lung conditions, such as asthma and chronic obstructive pulmonary disease. The drug can also be used to prevent shortness of breath and wheezing during exercise.How to use your inhaler and spacer. 1. Take the cap off the inhaler If you need another puff of medicine, wait 1 minute then repeat steps 5-9. 8. Hold your breath for 10 seconds . if you can. Then breathe out slowly. 7. Breathe in . SLOWLY, DEEPLY. 2. Shake the inhaler for 5 seconds. 9. Rinse with water and . SPIT OUT. 4. Breathe . OUT. all the ...You need a prescription for an inhaler in the US, but this may vary for certain states within the US. The only FDA approved inhaler you can get without a prescription is the Primatene Mist. However, this is approved only for temporary relief of asthma symptoms and not for long-term treatment. These things are rarely straightforward, and in this ...Spacers are plastic tubes that attach to the end of an inhaler. Learn about their benefits, how to use and clean them, and other tips. Valved Holding Chambers and Spacers. 2020. Firestone Institute for Respiratory Health. Using an AeroChamber® with an Aerosol Inhaler. 2015. Monaghan Medical. AeroChamber Brand of Valved Holding Chambers Study Summary. 2015. Cat Inhaler Spacer, Aerosol Chamber for Pets, Handheld Spacer with Exclusive Breathing Indicator and Mask, Easy to Use. $1756 ($17.56/Count) Save 10% with coupon. FREE delivery Thu, Apr 11 on $35 of items shipped by Amazon. Or fastest delivery Wed, Apr 10.

Get albuterol for as low as $19.23, which is 60% off the average retail price of $47.91 for the most common version, by using a GoodRx coupon. Albuterol ( Ventolin, Proair, Proventil) is an inexpensive drug used to treat and prevent bronchospasm. This drug is more popular than comparable drugs. There are brand-name versions of albuterol ...

Inhale slowly and deeply through the chamber until a full breath has been taken. Hold your breath for 5-10 seconds before exhaling OR exhale and press the inhaler once at the beginning of a slow inhalation. Breathe in and out through the chamber for 2-3 breaths keeping lips sealed around the chamber mouthpiece. Pay less for Aerochamber Plus with GoodRx Gold. Start free trial. as low as $38.84 chevron_right. Walgreens. $82 retail. Save 50%. $ 40.90. One-time offer. Get free savings. Asthma is a chronic lung condition where the lung tissues become hypersensitive to external stimuli. This can lead to symptoms such as breathlessness, chest tightness, wheezing and...Hard Travel Case for Asthma Inhaler, Inhaler Spacer for Kids and Adults, Masks, Inhaler Holder Asthma Carrying Bag with Mesh Pocket for Medicine and Other Accessories, Blue (Case Only) 4.5 out of 5 stars. 489. 300+ bought in past month. $15.99 $ …Supplements, including vitamins, aren’t subject to the same testing requirements as drugs. The FDA takes a hands-off approach, allowing companies to do their own quality control. A...Mist Epinephrine Inhalation Aerosol 160 Metered Sprays - 1 ea. (1409) $32.99 $80.46 / oz. Pickup. Same Day Delivery unavailable. Shipping. Add to cart. Vicks. Portable Nasal Inhaler, Non-Medicated Menthol - 2 ea.Are you looking to create a visually appealing and professional CV that stands out from the crowd? Look no further than Canva template CVs. Canva is a popular online design tool th...A spacer is an effective way of getting reliever medicine into the breathing tubes when someone is having an acute asthma episode. If you have difficulty pressing the inhaler hard enough to release a dose of medication, ask your Practice Nurse, GP, or Pharmacist about a Haleraid. This device is available free of charge.Shake the inhaler to mix the medicine. Hold the inhaler upright. Prime the inhaler as directed. Put the spacer onto the inhaler. If your spacer has valves, make sure they are not blocked. Breathe out fully. Do not breathe out into the spacer mouthpiece. Place the spacer mouthpiece between your lips. Close your lips tightly around the … When purchased online. Add to cart. Nevlers Ceramic Salt Inhaler with 6 Oz of Natural Himalayan Pink Salt. Nevlers. $14.99. When purchased online. Add to cart. Shop Target for asthma inhalers you will love at great low prices. Choose from Same Day Delivery, Drive Up or Order Pickup plus free shipping on orders $35+.

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Feb 26, 2023 ... Music in tbe CVS today on point as i pray for my prior auth to be approved #sayalittleprayer #priorauthorizationnightmares #healthinsurance ...A spacer holds medication in a tube between the inhaler and your mouth after it's released. A valved holding chamber is a specialized spacer with a one-way valve to help regulate the flow of medication. Releasing the medication into the spacer allows you to inhale more slowly, increasing the amount that reaches your lungs.How to clean your AeroChamber Plus Z Stat aVHC. The AeroChamber Plus® Flow-Vu® aVHC comes apart for easy cleaning and is dishwasher safe to 158 degrees F. Cleaning Instructions. Remove front and back pieces. Soak 15 minutes in soapy water, agitate gently and rinse or place in dishwasher on top rack. Dishwasher instructions can be found with ...A spacer chamber is sometimes used with an MDI. A spacer is a mouthpiece that connects to your inhaler with a plastic tube. It helps the medication reach your lungs instead of sticking around inside of your mouth. Spacers only work with MDIs — and they make MDIs much easier to use. For help on how to use a spacer with an MDI, check out this ...top of the inhaler to spray one dose of medicine. Slowly breathe in all the air you can and hold for 5-10 seconds. Put the inhaler mouthpiece into the end oft e spacer. Close your …Inhalers vary based on their design and delivery method (metered dose, metered dose with a spacer and dry powder inhaler, for example), as well as the type or types of medication delivered ...Children are generally the patient population most would think of when considering the use of spacers to help with poor inhaler technique but experience has proven that many adult patients also exhibit poor inhaler technique as well and spacers along with proper counseling are definitely a great tool that can help all patients recieve a more ...The MicroChamber® Aerosol Holding Chamber fits most Metered Dose Inhalers (MDI). Easily drops into bag, pocket or purse, and costs much less than similar devices. Small, convenient to carry, dishwasher safe, latex free and anti-static delivery. Free shipping on all purchases over $79.00. Low Price Guarantee. 100% Money-Back Guarantee. $13.99. Qty.A spacer is an attachment that fits onto the end of your inhaler. If you use your inhaler without a spacer, then most of the medicine ends up inside your mouth or stomach, instead of your lungs, where it works best. The spacer acts as a holding chamber where the medicine sits as a fine mist that you can then breathe in very slowly.If you suffer from asthma, you have many options when it comes to treatment. Your doctor will help you come up with a plan that’s tailored to your specific needs, and that almost a...Spacer is a generic term for any open tube placed on the mouthpiece of an MDI to extend its distance from the mouth. A VHC is a spacer ... Activate the inhaler ... ….

Temporary Redirect. Redirecting to /shop/vicks-personal-steam-inhaler-prodid-408296?cgaa=QWxsb3dHb29nbGVUb0FjY2Vzc0NWU1BhZ2VzTemporary Redirect. Redirecting to /shop/vicks-personal-steam-inhaler-prodid-408296Using an Inhaler and Spacer. Using an Inhaler and Spacer (00:03:09) Current as of: August 6, 2023. Author: Healthwise Staff . Clinical Review Board . All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals. .Cat Inhaler Spacer,Specifically Design for Cats,with Round Shape Silicone Mask,Feline Aerosol Chamber with Breathing Indicator – Include 2 Mask for Best Fit (for cat) 4.2 out of 5 stars. 1,139. 400+ bought in past month. $39.96 $ 39. 96 ($39.96 $39.96 /Count) Save more with Subscribe & Save.Temporary Redirect. Redirecting to /shop/cvs-health-nasal-decongestant-vapor-inhaler-prodid-1597341. Shake the inhaler for 5 seconds. Remove the cap. 2. Hold the inhaler upright with the mouthpiece at the bottom. Then place the mouthpiece of the inhaler into the spacer. 3. Stand or sit up straight. With the spacer a short distance from your mouth, breathe out slowly and completely.Atrovent (Ipratropium Inhalation) received an overall rating of 5 out of 10 stars from 10 reviews. See what others have said about Atrovent (Ipratropium Inhalation), including the ...In today’s fast-paced world, convenience is key. When it comes to healthcare and wellness needs, finding a trusted and accessible pharmacy is essential. CVS Pharmacy has been a lea...How to use your inhaler and spacer. 1. Take the cap off the inhaler If you need another puff of medicine, wait 1 minute then repeat steps 5-9. 8. Hold your breath for 10 seconds . if you can. Then breathe out slowly. 7. Breathe in . SLOWLY, DEEPLY. 2. Shake the inhaler for 5 seconds. 9. Rinse with water and . SPIT OUT. 4. Breathe . OUT. all the ... Cvs inhaler spacer, Administering an inhaler for cats can seem like a daunting task. Unfortunately, finding and paying for that cat inhaler can be even more overwhelming. In America, inhalers for humans are notoriously expensive. It’s not uncommon to pay $200.00 - $300.00 for just one inhaler (or one month of treatment)., CVS Health™ Sinus Inhaler provides non-medicated steam relief from nasal congestion and sinus irritation caused by allergies, colds, and the flu. It features up to 25 minutes of operation and a comfortable contoured mask. Vapor pads** can be used for additional soothing relief. **Vapor pads not included. Adjustable steam output<br/>Automatic ... , Mar 14, 2019 · Inhalers vary based on their design and delivery method (metered dose, metered dose with a spacer and dry powder inhaler, for example), as well as the type or types of medication delivered ... , Flovent HFA (and its authorized generic) is a metered-dose asthma inhaler. To use, the cannister is squeezed. This dispenses the medication, which the patient inhales. Doctors direct patients to use it with a spacer for the most effective distribution of medication, and ease of use for children. Oermann outlines the other types of inhalers ..., Children are generally the patient population most would think of when considering the use of spacers to help with poor inhaler technique but experience has proven that many adult patients also exhibit poor inhaler technique as well and spacers along with proper counseling are definitely a great tool that can help all patients recieve a more ..., Take the spacer out of your mouth. Hold your breath for 5 to 10 seconds. This lets the medicine reach deep into your lungs. Breathe out slowly through your mouth. If you need a second puff, wait about 1 minute before you take your next puff. Put the caps back on the inhaler and spacer., Take the spacer out of your mouth. Hold your breath for 5 to 10 seconds. This lets the medicine reach deep into your lungs. Breathe out slowly through your mouth. If you need a second puff, wait about 1 minute before you take your next puff. Put the caps back on the inhaler and spacer., 3 Pack Inhaler Case for Asthma Inhaler,Travel Carrying Case Fits Inhaler Spacer,Mask,Inhaler Holder,Portable Asthma Inhaler Kits Organizer with Mesh Pocket,Three Sizes (Case Only) 12. $999 ($3.33/Count) $8.99 with Subscribe & Save discount. Save 7% with coupon. FREE delivery Wed, May 15 on $35 of items shipped by Amazon., Follow these dos and don'ts for how to use your inhalers properly. Use a spacer chamber. A spacer is a mouthpiece that’s connected to your inhaler with a plastic tube. It helps the medication reach your lungs effectively. Without a spacer, the medication is more likely to stay in your mouth instead of reaching your lungs., A spacer is a device that helps the medicine get into the lungs. It holds the medicine from the inhaler until the person starts to breathe in. When the person breathes in, the medicine is pulled into the lungs. Always use a spacer, no matter your child’s age. There are many types of spacers that may work a little differently., Breyna 160 Mcg-4.5 Mcg/Actuation HFA Aerosol Inhaler Orally Inhaled Steroids - Uses, Side Effects, and More Generic Name(S): budesonide-formoterol, 79750Z - AeroChamber Plus Z STAT aVHC (MDI) Inhaler Spacer by Monaghan Medical. 1 Each Only $9.86. HEALTHCARE SUPPLY PROS. FREE SHIPPING AT $39. NO SALES TAX OUTSIDE OF TX AND CA. …, Background: Currently, there are no regulatory guidelines indicating spacer devices/valved holding chamber (VHC) should be used routinely during pulmonary function tests, and few studies evaluated if spacer devices reduce beta-agonist bronchodilators' side effects.Methods: A prospective study compared salbutamol's cardiovascular effects and …, You need to use your rescue inhaler more often than usual or your rescue inhaler doesn’t work as well at relieving symptoms; BREYNA may cause serious side effects, including: Using too much of a LABA medicine may cause chest pain, fast and irregular heartbeat, tremor, increased blood pressure, headache or nervousness, A spacer will help keep you from coughing when using an inhaler. A spacer will also help prevent you from getting a yeast infection in your mouth (known as thrush) when taking inhaled steroid medicines. Using a spacer or holding chamber with a mouthpiece is best, but if a young child or adult is unable to use one a face mask works well., BOVKE Hard Travel Case for Asthma Inhaler, Inhaler Spacer for Kids and Adults, Masks, Inhaler Holder Asthma Carrying Bag with Mesh Pocket for Medicine and Other Accessories, Black (Case Only) 459. $1599 ($15.99/Count) Save 5% with coupon. FREE delivery Tue, Apr 9 on $35 of items shipped by Amazon. Or fastest delivery Mon, Apr 8., A spacer will help keep you from coughing when using an inhaler. A spacer will also help prevent you from getting a yeast infection in your mouth (known as thrush) when taking inhaled steroid medicines. Using a spacer or holding chamber with a mouthpiece is best, but if a young child or adult is unable to use one a face mask works well., For AeroChamber Plus® Z STAT® aVHC with mask, superior fit is snug with secure seal, limiting entrainment of ambient air and maximizing drug delivery even at low inspiratory flows. Features & Benefits: Anti-static polymer helps aid in effective medication delivery. Built-in whistle alerts patients of improper technique when inhaling too quickly., For AeroChamber Plus® Z STAT® aVHC with mask, superior fit is snug with secure seal, limiting entrainment of ambient air and maximizing drug delivery even at low inspiratory flows. Features & Benefits: Anti-static polymer helps aid in effective medication delivery. Built-in whistle alerts patients of improper technique when inhaling too quickly., A spacer is a generic term used to describe a tube-like accessory that extends the mouthpiece of the inhaler and directs the medication towards your mouth. A valved holding chamber is a spacer which contains valves to hold the aerosol for a short time. The valves open to release the medication when you breathe in., In today’s fast-paced world, convenience is a top priority for many people. When it comes to healthcare and wellness needs, finding a nearby pharmacy that offers quality products a..., How to use your inhaler and spacer. 1. Take the cap off the inhaler If you need another puff of medicine, wait 1 minute then repeat steps 5-9. 8. Hold your breath for 10 seconds . if you can. Then breathe out slowly. 7. Breathe in . SLOWLY, DEEPLY. 2. Shake the inhaler for 5 seconds. 9. Rinse with water and . SPIT OUT. 4. Breathe . OUT. all the ..., A spacer is used for a type of inhaler known as a metered dose inhaler. This device releases a preset or metered dose of medication. Usually it includes a type of …, Stiolto Respimat 60 ACT (Inhalation) received an overall rating of 8 out of 10 stars from 7 reviews. See what others have said about Stiolto Respimat 60 ACT (Inhalation), including..., Remove inhaler and mouthpiece caps. Shake the inhaler. Insert the inhaler into the back of the chamber. Apply mouthpiece or mask to face. Press the inhaler, breathe in slowly and hold your breath for 5 to 10 seconds or breathe 2 to 3 times. (For mask, count for 5 to 6 breaths.) Repeat steps 2 to 5 as prescribed. These are shortened user ..., Spacer for metered-dose inhaler. A spacer is a chamber that can be attached to a metered-dose inhaler (MDI). The spacer may have a one-way valve that holds the medicine in the chamber before it is inhaled. This way you can inhale the medicine in one or many breaths, depending on your ability. A spacer:, Vicks VapoInhaler scented stick is a convenient non-medicated nasal inhaler. Made with refreshing, non-medicated Vicks Vapors, you can breathe in every time you inhale the familiar Vicks Vapors menthol scent. VapoInhaler is formulated with a proprietary blend of ingredients, including menthol and camphor. VapoInhaler is perfect for on-the-go use …, It works by opening the airways of the lungs, making it easier to breathe. It is a combination of an inhaled steroid and a bronchodilator. It is often called a controller inhaler. Do not use it to treat a sudden asthma attack or COPD flare-up. Get breyna for as low as $115.58, which is 57% off the average retail price of $270.19 for the most ..., You need to use your rescue inhaler more often than usual or your rescue inhaler doesn’t work as well at relieving symptoms; BREYNA may cause serious side effects, including: Using too much of a LABA medicine may cause chest pain, fast and irregular heartbeat, tremor, increased blood pressure, headache or nervousness , Cat Inhaler Spacer,Specifically Design for Cats,with Round Shape Silicone Mask,Feline Aerosol Chamber with Breathing Indicator – Include 2 Mask for Best Fit (for cat) 4.2 out of 5 stars. 1,139. 400+ bought in past month. $39.96 $ 39. 96 ($39.96 $39.96 /Count) Save more with Subscribe & Save., Customers can contact the Human Resources department for CVS by visiting different websites that may have this information, such as CVSHealth.com, GetHuman.com and EthicsPoint.com...., Temporary Redirect. Redirecting to /shop/vicks-personal-steam-inhaler-prodid-408296, How to use your inhaler and spacer. 1. Take the cap off the inhaler If you need another puff of medicine, wait 1 minute then repeat steps 5-9. 8. Hold your breath for 10 seconds . if you can. Then breathe out slowly. 7. Breathe in . SLOWLY, DEEPLY. 2. Shake the inhaler for 5 seconds. 9. Rinse with water and . SPIT OUT. 4. Breathe . OUT. all the ...