Kirkland boneless turkey breast

Description. Two perfectly seasoned white meat turkey tenderloins. Varieties: Rotisserie Flavor, Cracked Pepper, Island Teriyaki, or Lemon Peppercorn. 30oz. package. Fresh, never frozen. *Available while quantities last. Items are limited and may not be available in all stores. We reserve the right to limit quantities sold.

Kirkland boneless turkey breast. Place the boneless turkey breast skin side up in a Dutch oven. Use a paring knife to cut small slits in the turkey, and insert the garlic slices into the holes. Pour the olive oil over the turkey, and sprinkle the spices and dried herbs on top. (See the recipe card below for the full written instructions.) Rub the spices and herbs into the oil ...

3 tbsp cajun seasoning, 1 tsp sugar or honey, 4 tbsp vegetable oil or melted butter. Preheat your oven to 300°F / 150°C. Line a quarter sheet pan with foil and place a wire rack over the sheet pan. Pour about 1 cup of the stock into the quarter sheet pan and place the marinated turkey breast on the wire rack.

Ingredients. Boneless turkey breast – you will need a boneless turkey breast with the skin on it since that helps keep the meat nice and moist. I used two smaller turkey breasts that were about 2.5 lbs each but you could also use one larger turkey breast as well, which I have also tried.Jun 19, 2023 · Preparation. Before you begin, preheat the oven to 350°F (175°C) and adjust oven rack to the lower third position. This will ensure even cooking and a juicy, tender boneless turkey breast. Start by gently rinsing the turkey breast with cold water, and pat it dry using a clean paper towel. Get Costco Kirkland Signature Fresh Boneless & Skinless Chicken Breast delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup. Start shopping online now with Instacart to get your favorite Costco products on-demand.If using a gas grill, light the burners on one half of the grill and heat to 300-350 degrees. Once your grill is ready, place the prepared turkey over the drip pan, cover and grill, turning about every thirty minutes, until turkey reaches an internal temperature of 160 degrees. It should take about 2 hours.Lisa Maloney, CPT. Updated Nov 21, 2022 Reviewed by. Claudia Thompson, PhD, RD. The best way to cook a pre-cooked roasted turkey breast is to …Mix remaining ingredients and apply to meat. Season well on all sides. Preheat air fryer at 400° for 5 minutes. Place seasoned turkey tenderloins into air fryer basket (for basket style air fryers) or on air fryer tray (for tray style air fryers), and use air fry setting at 400° for 20-25min. Flip once during cooking.

Step 2: Preparing the Oven. Preheat your oven to 325°F (165°C). Make sure the oven is fully preheated before placing the turkey breast inside. Step 3: Seasoning the Turkey Breast. Remove the thawed Butterball boneless turkey breast from the packaging and pat it dry with paper towels. Season the breast with your preferred herbs, spices, and ...Step 2: Package The Cooked Turkey Burgers To Freeze. First, wrap the turkey burger in a tight layer of plastic freezer wrap. Follow this with a tight layer of aluminum foil. Finally, place the individually packaged burgers into a freezer safe ziplock bag. Remove as much air as possible, seal and freeze.Place the bag in the sous vide bath, making sure it is fully submerged. Cook for 2 1/2 hours or up to 6 hours. Arrange the top rack of your oven so it's 8 to 12 inches below the heating element, and preheat your broiler. Once turkey is cooked, remove from the water bath and arrange, skin side up, on a baking sheet.Jun 19, 2023 · Preparation. Before you begin, preheat the oven to 350°F (175°C) and adjust oven rack to the lower third position. This will ensure even cooking and a juicy, tender boneless turkey breast. Start by gently rinsing the turkey breast with cold water, and pat it dry using a clean paper towel. Set the smoker to 180 degrees, or turn one set of your gas grill’s burners to low. Place the precooked turkey breast directly on the cooking grate and allow it to reheat for about an hour. At this point, wrap the meat in foil and add a splash of stock or water to the package before sealing it tightly.Add 1 quart of the water, the rosemary and thyme, black pepper, red pepper flakes and garlic into a medium sized pot. Cover the pot and bring it just to boiling and then turn off the heat. Let the ingredients steep in the water for 20-30 minutes before removing the cover. Put the “tea” in the fridge to cool down.Removing the wishbone will make the turkey breast much easier to carve. 4. Cut the wings off the breast. Bend a wing to the side to expose the joint that connects it to the breast, then cut through it with one clean slice. Repeat this for the other wing to finish preparing the turkey breast for carving.

When it comes to healthy eating, few foods can match the versatility and nutritional benefits of baked boneless skinless chicken breast. Packed with protein, low in fat, and rich i...Place the turkey breast on a roasting rack set in a roasting pan, or place on top of vegetables in a skillet or other baking dish. Set aside while the oven heats. Preheat the oven to 450°F. Arrange a oven rack in the bottom third of the oven and heat the oven to 450°F. Rub the turkey breast with butter and seasonings.Arrange a rack in the lower third of the oven and preheat the oven to 350°F. Pat the turkey breast dry with paper towels, and sprinkle the surface with salt and black pepper. Then, carefully loosen the skin of the turkey breast, taking care not to tear it. Spread half the Lemon Herb Butter underneath the skin.When turkey soups and sandwiches have lost their appeal, try one of these. It’s been a few days, and that giant mound of turkey is still staring at you. You’ve whittled down the pi...2. Preheat oven to 325 degrees F (160C). 3. Prepare the breast. Place turkey breast with skin side up into a roasting pan. Sprinkle seasonings, toss chopped vegetables around the breast, and top with butter and olive oil. Then pour orange juice around the breast.

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Preheat the air fryer to 350 degrees F. Some air fryers don’t have the preheat option, so if yours doesn’t then skip this step. Rub the olive oil mixture all over the turkey breast to coat it thoroughly. Place the turkey breast, skin side down, into the air fryer basket. Cook for 20 minutes.Steps: Preheat your oven to 350 degrees. Spray a pie dish with oil. Steam the chopped broccoli florets in the microwave with 1 tablespoon water until tender crisp and green but not mushy, about 2 1/2 to 3 minutes.Arrange a rack in the lower third of the oven and preheat the oven to 350°F. Pat the turkey breast dry with paper towels, and sprinkle the surface with salt and black pepper. Then, carefully loosen the skin of the turkey breast, taking care not to tear it. Spread half the Lemon Herb Butter underneath the skin.Instructions. 1. Preheat oven to 350 degrees F (175 degrees C). 2. Spray a baking sheet with cooking spray. 3. Place the turkey breast on the baking sheet. 4. …

Price changes, if any, will be reflected on your order confirmation. For additional questions regarding delivery, please call 1 (866) 455-1846. Find a Warehouse. Receive email offers. Kirkland Signature Boneless Skinless Chicken Breasts, 2 kg average weight*.Step 1. Preheat oven to 400 degrees Fahrenheit and mash softened butter and herbs together. Rub this herb seasoning mixture over the turkey breast surface and under the skin. Step 2. Bake turkey breast uncovered for 15 minutes in the preheated 400-degree oven on the center rack. Step 3.Thaw the turkey breast completely in the fridge. Preheat oven to 350 and set out a roasting pan or heavy deep oven-proof dish. Combine all seasonings in a small bowl and mix them well. Coat turkey with olive oil and rub it in the spice mixture. Place the turkey breast in the baking pan, on top of 3 or 4 aluminum foil balls.1 boneless, skin-on turkey breast half (about 3 pounds) 1 tablespoon extra virgin olive oil. 1 tablespoon garlic salt. 1 teaspoon freshly ground black pepper. Directions. ... Add the turkey breast and sear, skin side down, until golden brown, about 5 minutes total. Step 2. Let rest for 10 minutes before slicing and serving. ...Put the turkey breast tenderloin in the oven and cook until the meat thermometer registers 165F. The time it takes to cook the turkey breast tenderloin depends on the size of the meat. Start checking on it after 45 minutes, if it's not ready keep checking on it every 15 minutes until it's cooked. Take the turkey out of the oven, and enjoy this ...Prepare brining liquid: Bring everything to a boil and simmer for 20 minutes. Cool and discard the tea bag and the bay leaves. Add apple juice. Brine turkey breast: Cover the boneless turkey breast with the liquid. Refrigerate for about 12 hours and bring the meat to room temperature before roasting.Roasting Time: Roast the split turkey breast in the preheated oven for 45-50 minutes. The turkey is ready when an instant-read thermometer inserted into the thickest part reaches 165 degrees F. Rest and Slice: Once roasted, remove the turkey breast from the pan and cover it, allowing it to rest for at least 15 minutes.Shop for Kirkwood Oven Roasted Premium Turkey Breast Portion at ALDI. Discover quality deli meat at affordable prices when you shop at ALDI. Learn more.The Kirkland Signature Honey Roasted Turkey Breast is one of those few. Check it out if you want a healthier lunch meat option. The Kirkland Signature Honey …By Marilyn Delgado April 7, 2023. Kirkland Boneless Skinless Chicken Breast Reviews are mostly positive. Customers say that the chicken is juicy and flavorful, with a good texture. Many people also find it to be an excellent value for its price. The majority of reviews mention how easy it is to cook chicken breasts, as well as how quickly they ...3 tbsp cajun seasoning, 1 tsp sugar or honey, 4 tbsp vegetable oil or melted butter. Preheat your oven to 300°F / 150°C. Line a quarter sheet pan with foil and place a wire rack over the sheet pan. Pour about 1 cup of the stock into the quarter sheet pan and place the marinated turkey breast on the wire rack.

1. Preheat oven to 350 degrees F (175 degrees C). 2. Rinse the turkey breast under cold water and pat dry. 3. In a small bowl, combine the olive oil, salt, pepper, garlic powder, onion powder, oregano, thyme, and rosemary. 4. Rub the turkey breast with the olive oil mixture. 5.

Instructions. Preheat your oven to 450°F. Fit a rimmed roasting pan with a roasting rack and spray the rack with avocado oil. In a small bowl, mix the kosher salt, black pepper, garlic powder, paprika, and thyme. Place the turkey breast on a work surface such as a cutting board.Let turkey stand at room temperature for 30 minutes. Preheat oven to 325 degrees F. Lightly oil a 9 x 13 baking dish or coat with nonstick spray. Spread lemon slices into the prepared baking dish. In a small bowl, combine butter, garlic, thyme, sage and rosemary. Dry turkey thoroughly with paper towels.Oct 26, 2023 · 1/2 teaspoon black pepper. Preheat your grill to medium heat. Pat the turkey breast dry with paper towels. In a small bowl, combine the olive oil, smoked paprika, garlic powder, salt, and pepper. Rub the spice mixture all over the turkey breast. Grill the turkey breast for 6-8 minutes per side, or until cooked through. 4.99 from 405 votes. This easy Slow Cooker Turkey Breast recipe is so juicy and flavorful, and since it’s boneless, you don’t need to worry about carving anything! You only need 10 minutes of prep– just …Now, place the turkey breast in one microwave-safe container, then spread one tablespoon of butter all over the turkey breast. Put a few slices of ham on top, and cover it all with cheese. Note that turkey breast needs to be already thawed. Cover everything all together with a microwave-safe cover and microwave it for two minutes.Instructions. Preheat the oven to 325 degrees. Set up oven so there is only the bottom rack. Add the turkey breast to a large roasting pan and pat dry with paper towels inside and out. Mash the butter, herbs, salt and pepper in a …Kirkland Sliced Turkey Breast is a great source of lean protein and essential vitamins and minerals. This turkey breast contains no preservatives and is naturally gluten-free, making it an ideal choice for those who need to watch their diet. Each 2 oz serving provides 20g of protein as well as 7% DV iron, 6% DV vitamin A, 4% DV vitamin C, 10% ...

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Cooking instructions. (Click to enlarge.) Seasoned with olive oil, salt, pepper, and thyme, and ready to go in the oven. To cook the turkey breast, the package says to preheat the oven to 350 degrees. Remove the breast from the bag, and remove the gravy packet from inside the breast. Put the gravy packet in a dish or container in the ...Kirkland Sliced Turkey Breast is a great source of lean protein and essential vitamins and minerals. This turkey breast contains no preservatives and is naturally gluten-free, making it an ideal choice for those who need to watch their diet. Each 2 oz serving provides 20g of protein as well as 7% DV iron, 6% DV vitamin A, 4% DV vitamin C, 10% ...Roast the turkey breast for 2 – 2 ½ hours, or until an instant-read thermometer registers 165 degrees F. Baste with pan juices every 30 minutes. If any part of the turkey browns too quickly while cooking, just tent lightly with aluminum foil. Remove the turkey from the oven and place on a large cutting board.Kirkland. 12501 120th Ave NE Kirkland, Washington 98034 Change store. Holiday Selections. Mother's Day. Everyday Selections. Appetizers and Entertaining.Step 1. Preheat oven to 400 degrees Fahrenheit and mash softened butter and herbs together. Rub this herb seasoning mixture over the turkey breast surface and under the skin. Step 2. Bake turkey breast uncovered for 15 minutes in the preheated 400-degree oven on the center rack. Step 3.Oct 26, 2023 · Preheat oven to 350 degrees F (175 degrees C). Remove the turkey breast from the packaging and place it on a baking sheet. In a small bowl, combine the mayonnaise, Dijon mustard, parsley, and chives. Spread the mayonnaise mixture over the turkey breast. Bake for 20-25 minutes, or until the turkey is cooked through. Oct 26, 2023 · 1/2 teaspoon black pepper. Preheat your grill to medium heat. Pat the turkey breast dry with paper towels. In a small bowl, combine the olive oil, smoked paprika, garlic powder, salt, and pepper. Rub the spice mixture all over the turkey breast. Grill the turkey breast for 6-8 minutes per side, or until cooked through. Step 2 – Put the sliced onions on the bottom of the slow cooker. I used a 6 quart crock pot for our turkey. You might also want to use crockpot liners to make cleanup a breeze. Step 3 – Once the onions are in, put the turkey breast on top. Step 4 – Pour the butter mixture over all of the ingredients in the crock pot to cover skin on turkey.Get Costco Kirkland Signature Fresh Boneless & Skinless Chicken Breast delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup. Start shopping online now with Instacart to get your favorite Costco products on-demand. ... Hillshire Farm Slow Roasted Turkey Breast, 11 oz, 3-count. each. Many in stock. Tyson Panko ...Submerge the still-wrapped turkey in a large bowl or sink of cold tap water. Replace the water every half hour with fresh cold tap water.Allot half an hour of thawing time per pound of weight using this method. Use a microwave for the fastest thawing alternative. Remove all packaging from the turkey breast. ….

Make sure to double the rub since bone-in turkey breasts are usually around 6 pounds. Size of the turkey breast and cooking time: Turkey breasts come in a variety of sizes. Adjust the cooking time accordingly, remembering that bone-in always takes longer. 2 lbs: 2.5-3 hours on low. 3 lbs: 3-4 hours on low.Instructions: In a small bowl, mix together garlic, basil, and pepper. Rub over the turkey breasts. Insert one clove into each end of the turkey breasts, and one in the center. In another shallow dish, mix together vegetable oil, soy sauce, lemon juice, and brown sugar. Place the breasts in the dish and turn to coat.After about 1.5 hours of smoking on the Traeger, use a pair of kitchen shears to remove the netting on the boneless turkey breast roast. Apply more oil and rub if needed. When the internal temperature at the center of the boneless turkey breast has reached 165°F, carefully remove the turkey from the Traeger.Instructions. Preheat the oven to 325 degrees. Set up oven so there is only the bottom rack. Add the turkey breast to a large roasting pan and pat dry with paper towels inside and out. Mash the butter, herbs, salt and pepper in a …Instructions. To a blender or food processor add 2 cups of the water, the salt, onion, garlic, parsley, sage, and thyme. Process until it’s all in tiny little pieces. Put the turkey breast in a container or pot that just fits it (narrower is best – it might even fit right into your blender).The Kirkland Signature Honey Roasted Turkey Breast is one of those few. Check it out if you want a healthier lunch meat option. The Kirkland Signature Honey …Instructions. Make Honey Garlic Butter: In a bowl, whisk together all the Honey Garlic Butter Ingredients until well combined***. Set aside. Prep Turkey Breast: Preheat oven to 375°F. Take the turkey breast out of the fridge at least 30-45 minutes prior to roasting.Kirkland. 12501 120th Ave NE Kirkland, Washington 98034 Change store. Holiday Selections. Mother's Day. Everyday Selections. Appetizers and Entertaining.Now, place the turkey breast in one microwave-safe container, then spread one tablespoon of butter all over the turkey breast. Put a few slices of ham on top, and cover it all with cheese. Note that …Get Kirkland Signature Antibiotic Free Oven Roasted Turkey Breast delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Contactless delivery and your first delivery or pickup order is free! Start shopping online now with Instacart to get your favorite products on-demand. Kirkland boneless turkey breast, Preheat the Air Fryer to 350 degrees F. Cook turkey breast skin side down for 20 minutes, then flip it skin-side up and cook 30 to 35 minutes more until the internal temperature is 160 degrees F and the skin is golden and crispy, cooking time depends on the size of the breast. Take the breast out and let it rest for 10 to 15 minutes before …, Instructions: In a small bowl, mix together garlic, basil, and pepper. Rub over the turkey breasts. Insert one clove into each end of the turkey breasts, and one in the center. In another shallow dish, mix together vegetable oil, soy sauce, lemon juice, and brown sugar. Place the breasts in the dish and turn to coat., Removing the wishbone will make the turkey breast much easier to carve. 4. Cut the wings off the breast. Bend a wing to the side to expose the joint that connects it to the breast, then cut through it with one clean slice. Repeat this for the other wing to finish preparing the turkey breast for carving., Removing the wishbone will make the turkey breast much easier to carve. 4. Cut the wings off the breast. Bend a wing to the side to expose the joint that connects it to the breast, then cut through it with one clean slice. Repeat this for the other wing to finish preparing the turkey breast for carving., If using a gas grill, light the burners on one half of the grill and heat to 300-350 degrees. Once your grill is ready, place the prepared turkey over the drip pan, cover and grill, turning about every thirty minutes, until turkey reaches an internal temperature of 160 degrees. It should take about 2 hours., Preheat Oven: Preheat your oven to 325°F (163°C). Cooking Time: As a general rule of thumb, you should cook a stuffed turkey breast for about 20-30 minutes per pound. The internal temperature of the turkey should reach 165°F (74°C) to ensure it’s safe to eat., The Kirkland Signature Oven Browned Turkey Breast is a whole turkey breast that’s been slow cooked without any chemicals, fillers or preservatives. It is 99% fat free. Take a look at the list of ingredients. It’s short which is what we want. Ingredients: Turkey Breast, Turkey Broth, 2% or less of sea salt, sugar. That’s it!, Simple Oven Roasted Turkey Breast is the perfect alternative to a full size turkey for small families. With its crispy skin and tender, juicy meat, your whol..., Uncooked. 6 lb resealable bag. More Information: Keep frozen. Cook from frozen. Ice glazed to seal in flavor and freshness. Contains up to 8% solution of water and kosher salt. Chicken raised with no antibiotics ever. Chicken hatched, raised and harvested in the USA., Heating Instructions for Member's Mark Oven Roasted Turkey Breast. Remove turkey from package and place in a shallow pan. Cover with foil and seal the edges of the pan. Roast at 350°F for approximately 15 minutes per pound or until thoroughly heated. Rest 10 minutes before removing the cover to serve., Preheat the oven to 350 degrees. Place the turkey on the middle rack of the oven and roast for 90 minutes or until an internal thermometer inserted into the center of the roast reaches 160 degrees. If at any time the juices in the pan begin to burn, add about a 1/2 cup of water to the pan., The day before ... I seasoned the turkey breast, butter was placed under the skin, oiled the skin, and basted every 40 minutes. The 7.7 lb. turkey breast was removed from the oven at 162 degrees (45 minutes earlier than when it should have been done) because it still cooks after removal from the oven., Step 1: Preparing the Turkey Breast. Start by preheating your oven to 350°F (175°C). While the oven is heating up, take the skinless boneless turkey breast and pat it dry with a paper towel. This helps remove any excess moisture, allowing for better browning and flavor absorption. Once dry, place the turkey breast on a cutting board and ..., Place the turkey on a rimmed baking sheet and place in the refrigerator uncovered for 1-3 days. Remove the turkey breast from the refrigerator 1-2 hours before you plan to cook it. Preheat oven to 400 …, Instructions. Preheat the oven to 325 degrees. Set up oven so there is only the bottom rack. Add the turkey breast to a large roasting pan and pat dry with paper towels inside and out. Mash the butter, herbs, salt and pepper in a …, Sliced from individual turkey breasts. Random Weight (R/W): 2 lb avg. More Information: Keep refrigerated. No preservatives. Browned in vegetable oil. Vegetarian fed turkeys. Turkey raised without antibiotics. 98% Fat free. , Oct 7, 2019 · Place the turkey breast upside down on the roasting rack in the pan. Combine the malt vinegar, lemon juice, and brown sugar in a bowl. Whisk. Slowly drizzle in the olive oil, whisking continuously, until an emulsion is formed. Split the marinade into two separate bowls (to prevent cross-contamination). , A: Kirkwood Oven Roasted Turkey Breast is a fully cooked, boneless, skinless turkey breast that is perfect for a quick and easy meal. It is made with all …, Steps. 1. Preheat oven to 350 degrees F (175 degrees C). 2. Remove the turkey breast from the packaging and rinse it under cold water. Pat it dry with paper towels. 3. In a small bowl, combine the olive oil, salt, pepper, paprika, garlic powder, onion powder, oregano, thyme, and bay leaf., The Kirkland Signature Oven Browned Turkey Breast is a whole turkey breast that’s been slow cooked without any chemicals, fillers or preservatives. It is 99% fat free. Take a look at the list of ingredients. …, Use your fingers to loosen the skin. Brush half the butter mixture over the turkey breast and under the skin (this is key to a super crispy skin). Reserve the remainder of the mixture. Loosely tent the turkey with foil. Roast in preheated oven for an hour. Brush remainder of the mixture over the turkey., After a mastectomy, some women choose to have cosmetic surgery to remake their breast. This type of surgery is called breast reconstruction. It can be performed at the same time as..., Put the turkey breast tenderloin in the oven and cook until the meat thermometer registers 165F. The time it takes to cook the turkey breast tenderloin depends on the size of the meat. Start checking on it after 45 minutes, if it's not ready keep checking on it every 15 minutes until it's cooked. Take the turkey out of the oven, and enjoy this ..., When it comes to lean protein options, boneless chicken breast is a favorite among health-conscious individuals. Packed with essential nutrients and low in fat, boneless chicken br..., Rastelli’s Antibiotic-Free Turkey Craft Burgers (32/5 Oz. Per Burger), 32 Total Packs, 10 Lbs. Total Receive (32) 5 oz Turkey Craft Burgers; 90/10, Gluten-Free; No Preservatives or Artificial Ingredients; Made with Antibiotic-Free Turkey Breast Meat; Ships Uncooked & Frozen via UPS 2nd Day Air, Lisa Maloney, CPT. Updated Nov 21, 2022 Reviewed by. Claudia Thompson, PhD, RD. The best way to cook a pre-cooked roasted turkey breast is to …, Be sure to check with your local Costco for availability. Disclaimer: This page is not in any way affiliated with Costco and all opinions are of my own. Price as of 11/12/2023. Costco Kirkland …, Preheat the oven to 180C/350F. Pat dry the turkey and gently reposition the nest, as it will be easier to remove it later. Place the turkey roast into the large baking dish, roasting pan, or Dutch oven. Using a paring knife, make small slits in the turkey, and slide in garlic matchsticks into the holes., Advertisement. Put in the microwave, set for 50% power and cook for 10 min per pound. Check carefully with a meat thermometer before removing from the wrapping, sometimes it takes a little longer to get the meat cooked near the bone. Remove the wrapping carefully, there will be steam (that is what actually cooks the turkey)., Cooking a Kirkwood turkey breast is an easy way to prepare a delicious and juicy meal. Preheat your oven to 350°F, then place the turkey breast in a roasting pan. Rub butter or oil on top of the skin and sprinkle with salt and pepper for added flavor. Roast uncovered for about 1 hour 35 minutes, or until the internal temperature reaches 165°F ..., Uncooked. 6 lb resealable bag. More Information: Keep frozen. Cook from frozen. Ice glazed to seal in flavor and freshness. Contains up to 8% solution of water and kosher salt. Chicken raised with no antibiotics ever. Chicken hatched, raised and harvested in the USA., Place breast on a microwave-safe plate and cover with a paper towel. Defrost in the microwave oven at the lowest power setting (maximum defrost) for 10 minutes or until thawed. 2. Cool the meat down before …, Nov 18, 2021 · A 100 gram serving of turkey is 100 calories, three and a half grams of fat, zero grams of carbohydrates, fibre and sugar, 23 grams of protein and 70 mg of sodium. Turkey breast is generally quite healthy! It’s low in calories and fat. Costco Lilydale Turkey Breast Roast Nutrition Facts.