How much teaspoons of sugar in a can of coke

How much of sugar in a can of coke? The amount of sugar in coke depends on the serving size and different brands. However, in average, the sugar content is about 39 grams in a 12 oz. or 355ml can.

A 12-ounce can of coke contains 39 grams of sugar or about 9.75 teaspoons. Excess sugar, especially in liquid form, has been linked to various health problems.If you divide 39 (grams of sugar in a can of Coke) by 4 (teaspoons) you get 9.75.1 teaspoon ground cumin. 1/2 teaspoon garlic powder. 1/4 teaspoon cayenne pepper. 1 can (12 ounces) cola. 1 chicken (3½ to 4 pounds) 2 teaspoons vegetable oilCoca‑Cola® Original. Enjoy the crisp and refreshing taste of Coca‑Cola Original. Available Sizes: 7.5 fl oz, 6 pack; 7.5 fl oz, 30 pack; 12 fl oz, 8 Pack; 12 fl oz, 12 Pack; 12 fl oz, 24 Pack; 12 fl oz, PET 4P; 16 fl oz; 16.9 fl oz, 6 Pack; 20 fl oz; 1.25 L PET; 2 Liters. View Nutrition Facts.Sad to say, there isn't much room in a healthy diet for the sweet stuff. The American Heart Association (AHA) recommends that adult men take in no more than 150 calories per day of added sugar. That isn't that much—about the equivalent of nine teaspoons of table sugar, or a little more than the amount of sugar in a single 12-ounce can of ...From 1989 to 2008, calories from sugary beverages increased by 60% in children ages 6 to 11, from 130 to 209 calories per day, and the percentage of children consuming them rose from 79% to 91%. [34] In 2005, sugary drinks (soda, energy, sports drinks) were the top calorie source in teens’ diets (226 calories per day), beating out pizza (213 ...Energy drinks hide up to 21 teaspoons of sugar, risky levels of caffeine. 24 October 2016. Students warned to resist unhealthy buzz during exams. Leading health experts are urging students to avoid using energy drinks to fuel study sessions and exams as some products deliver an enormous 21 teaspoons of sugar and as much caffeine as two and a ...1. The sugar content in a can of Coke: To answer the burning question, a standard 12-ounce can of Coca-Cola contains a staggering 39 grams of sugar. Now, visualize this: one teaspoon of sugar equals about 4 grams. Consequently, a single can of Coke contains approximately 9.75 teaspoons of sugar.

A 12-ounce can of Coca-Cola contains 39 grams or 150 calories, which equates to 9 teaspoons of sugar. Additionally, it is full of high fructose corn syrup and chemicals that are linked to the world’s most widespread health issues, such as diabetes! The U.S. Department of Agriculture recommends no more than 6 teaspoons each day for women and 9 ... How much of sugar in a can of coke? The amount of sugar in coke depends on the serving size and different brands. However, in average, the sugar content is about 39 grams in a 12 oz. or 355ml can.Conversion: 39 grams divided by 4 =. 10 teaspoons of sugar. Conversion: 65 grams divided by 4 =. 16 ¼ teaspoons of sugar. If you drank the entire 20-ounce beverage, you would have consumed 16 ¼ teaspoons of sugar. Visualize filling a teaspoon 16 times with white sugar and pouring it into a glass.Unfortunately for us, it has the highest concentration of total sugar in the products we surveyed, packing a whopping 9.6 grams per 100 ml. A single 600ml carton of this stuff packs 14.5 teaspoons of total sugar. A 750ml Ice Break goes even further, hiding 18 teaspoons of total sugar in every bottle. Meanwhile an Up&Go Energise Iced Coffee …Many Teaspoons Of Sugar In Coke can be taken as with ease as picked to act. Zero Sugar Diet Fair Winds Press Learn how kicking your sugar habit can help you lose weight and get glowing, younger-looking skin with a proven three-day jumpstart plan and four-week program. Science shows that sugar can seriously damage our health -- andJun 6, 2022 ... There are just about 21 grams of sugar in 4 teaspoons of regular granulated sugar. How many teaspoons of sugar are in one can of Coke? To ...**The Answer: 39 Grams of Sugar** A standard 12-ounce can of Coca-Cola contains a staggering 39 grams of sugar. To put it in perspective, this amount is …One teaspoon of sugar is equivalent to four grams of sugar. A teaspoon is 4.2 grams, however the nutrition data round it down to four grams. With this in mind, how many teaspoons does 55 grams of sugar equal? Sugar with a volume of 55 grams. 1 gram of sugar Equals 55 gram of sugar. 4.40.

You should have noticed sugar had the highest solubility of all your tested compounds (about 200 grams per 100 milliliters of water) followed by Epsom salts (about 115 grams/100 milliliters) table ...Another day, another wet blanket article talking trash about my truest love: Diet Coke. According to The Cut, my favorite non-alcoholic beverage (and #1 energy source) may be killi... A standard 12-ounce can of Coca-Cola contains a staggering 39 grams of sugar. That’s equivalent to about 9 teaspoons! To put it into perspective, the American Heart Association recommends no more than 6 teaspoons of added sugar per day for women and 9 teaspoons for men. So just one can of Coke already exceeds these daily limits. One 12-ounce can of Coca-Cola contains 39 grams of sugar, which converts to approximately 2.6 tablespoons. Cherry Coke and Vanilla Coke both contain more …Feb 17, 2016 ... A chai tea latte contains 13 teaspoons or 52 grams of sugar. That's equivalent to 1.4 cans of Coke. Starbucks Chai Tea Latte. Tobik/M. Unal ...

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The regular Coke has 39 grams of sugar. But what does that mean? About 18 packets of sugar in one can of regular Coke. The reason the regular Coke sinks is the sugar content. If you drank one can of soda every day for a year, you would consume 32 pounds of sugar! For more on the Science of Sugar, watch this week’s episode of The Spangler ...There are 39 grams of sugar in a 12 oz Coca‑Cola can. Our smaller portion sizes, like our 7.5 oz mini soda can, have less sugar and fewer calories. Coca‑Cola comes in several …Unfortunately for us, it has the highest concentration of total sugar in the products we surveyed, packing a whopping 9.6 grams per 100 ml. A single 600ml carton of this stuff packs 14.5 teaspoons of total sugar. A 750ml Ice Break goes even further, hiding 18 teaspoons of total sugar in every bottle. Meanwhile an Up&Go Energise Iced Coffee …I can’t help but cringe when I think about the amount of sugar in a can of Coke. It’s truly shocking! But just how much sugar are we talking about? In this article, we’ll dive deep into the world of teaspoons and reveal the exact amount of sugar lurking in your favorite fizzy drink.Just one 12-ounce can of coke contains 9.75 teaspoons of sugar, which equates to 39 grams of sugar. That's more than the American Heart Association recommends that adults get in an entire day!

In this article, we’ll delve into the eye-opening truth about the teaspoons of sugar lurking in a single cup […] Discover the jaw-dropping truth: the shocking number of teaspoons of sugar lurking in just one cup of Coca Cola! ... Prepare to be amazed! Discover the jaw-dropping truth: the shocking number of teaspoons of sugar lurking in …By David Hall. Most sugar is, of course, sucrose. A 12 oz can of Coke contains 41 grams (41g) of total sugar and 39 grams (39g) sum sucrse. Sucralose is an artificial sweetener and there are no traces in any varieties or amounts across all Coca-Cola products. So to break it down for you – a single 12 oz can “a soft drink” contains the ...How much sugar is in a 500ml Coke? When it comes to Coke, as a general rule, there’s around 10.6 g of sugar per 100ml. This means that a 330ml can contains around 35g – which is about nine teaspoons of sugar. A 500ml bottle, therefore, contains more than 50g of sugar and over 12 teaspoons!The sugar in Coca-Cola has been widely debated. One can (12 oz/355 ml) holds 39 grams of sugar, which equals 10 teaspoons. This amount is far above the daily recommended intake for added sugars. Coca-Cola has been blamed for causing health problems such as obesity and type 2 diabetes. Nevertheless, it is still a popular drink worldwide.Drinks that fall in the red category should be drunk infrequently and sparingly, if at all. These beverages have much more than 12 grams of sugar in a 12 ounce serving, and some have upwards of 40 grams of sugar—equivalent to about 10 teaspoons of sugar—and 200 or more calories in a 12-ounce serving. Drinks that fall in the yellow category ...Because there are 39 grams of sugar in a 12 ounce (355 ml) can of Coca-Cola, and sugar is about 4 grams per teaspoon, the calculation is that a can of Coke contains about 10 teaspoons of sugar.https://ssl.qz.com/brief What to watch for today A sweet moment for Arvind Kejriwal. Delhi’s newly elected chief minister meets Indian prime minister Narendra Modi, whose party he ...In the digital age, content marketing has become a powerful tool for businesses to connect with their target audience and build brand loyalty. One company that has mastered this st...Prepare for some serious stats… When it comes to Coke, as a general rule, there’s around 10.6 g of sugar per 100ml. This means that a 330ml can contains around 35g - which is about nine teaspoons of …Depending on the brand, most colas have 39–42 grams (9.75–10.25 teaspoons) of sugar in them. In terms of calories, this means 165.75–174.25 calories. 7. …The sugar in Coca-Cola has been widely debated. One can (12 oz/355 ml) holds 39 grams of sugar, which equals 10 teaspoons. This amount is far above the daily recommended intake for added sugars. Coca-Cola has been blamed for causing health problems such as obesity and type 2 diabetes. ... Too much sugar can lead to obesity, …

A 12-ounce can of coke contains about 10 teaspoons of sugar. That’s equivalent to 40 grams of sugar, surpassing the recommended daily intake for adults. Consuming excessive amounts of sugar can lead to weight gain, diabetes, and other health issues. To put it into perspective, a teaspoon of sugar is about 4 grams, so that can of coke has ...

According to Pepsi, there are 69 grams of sugar in a 20-ounce bottle of Pepsi. When converted, that is about 13.8 teaspoons of sugar in each 20-ounce serving. There are 48 teaspoon...The sugar in Coca-Cola has been widely debated. One can (12 oz/355 ml) holds 39 grams of sugar, which equals 10 teaspoons. This amount is far above the daily recommended intake for added sugars. Coca-Cola has been blamed for causing health problems such as obesity and type 2 diabetes. Nevertheless, it is still a popular drink worldwide.A can of coke equates to seven lumps of sugar Credit: Alamy How many lumps of sugar are there in a can of coke? Okay so we're under no illusion that a can of coke is ever going to be "good" for you.A regular 12-ounce can of Coca-Cola has 39 grams of sugar, and Cherry Coke has even more with 42 grams. This might not seem like much, but it's a big deal since it's most of what's in Coke .Coca‑Cola® Original. Enjoy the crisp and refreshing taste of Coca‑Cola Original. Available Sizes: 7.5 fl oz, 6 pack; 7.5 fl oz, 30 pack; 12 fl oz, 8 Pack; 12 fl oz, 12 Pack; 12 fl oz, 24 Pack; 12 fl oz, PET 4P; 16 fl oz; 16.9 fl oz, 6 Pack; 20 fl oz; 1.25 L PET; 2 Liters. View Nutrition Facts.Sugar has long been a part of our diet; but eating too much can lead to many health issues. Cutting back is beneficial, but do you really need to give up sugar? Try our Symptom Che...Have you ever wondered how much sugar is in the foods and drinks we consume? Not many of us will take too much notice about the amount of sugars in our favourite snacks and teatime treats but maybe we should. ... Sugar Content in Teaspoons: Chocolate Digestive : 29.2g : 1.2 tsp (5.1g per biscuit) Chocolate Wafer-Fully coated: ... Coca Cola: …Oh…and shirataki noodles. Anyway… I am a recovering anorexic. Well… most of the time. Sometimes I’m ju Oh…and shirataki noodles. Anyway… I am a recovering anorexic. Well… most of t...1 teaspoon ground cumin. 1/2 teaspoon garlic powder. 1/4 teaspoon cayenne pepper. 1 can (12 ounces) cola. 1 chicken (3½ to 4 pounds) 2 teaspoons vegetable oilSome popular brands contain as much as 12.5 teaspoons of sugar in one 500ml bottle – that’s the same as eating a big piece of cake! Here’s how the fizz in your fridge stacks up: Mountain Dew 66g (16.5 tsps) Cherry Coke 56g (14 tsps) Pepsi 56g (14 tsps) Red Bull 55g (13.5 tsps) Monster Energy 55g (13.5 tsps) Coca Cola 54g (13.5 tsps)

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A 12-ounce can of coke contains 39 grams of sugar or about 9.75 teaspoons. Excess sugar, especially in liquid form, has been linked to various health problems.If you divide 39 (grams of sugar in a can of …3. Grams of Sugar in a Can of Coke. Provide the precise grams of sugar contained in a standard can of Coke. This information serves as a numerical representation of the sugar content, offering clarity on the quantity present. 4. Teaspoons as a Familiar Metric. Translate the grams of sugar into teaspoons, a familiar metric for many readers.There are 39 grams of sugar in a 12 oz Coca‑Cola can. Our smaller portion sizes, like our 7.5 oz mini soda can, have less sugar and fewer calories. Coca‑Cola comes in several …How many teaspoons of sugar are in a can of Coke UK? The price of a 330ml can has gone up by 8p. There are 35g of sugar in a can of Coke – the equivalent of seven teaspoons. Buying a 500ml bottle will now cost an extra 12p, while a two-litre bottle will set you back an extra 48p.The sugar in Coca-Cola has been widely debated. One can (12 oz/355 ml) holds 39 grams of sugar, which equals 10 teaspoons. This amount is far above the daily recommended intake for added sugars. Coca-Cola has been blamed for causing health problems such as obesity and type 2 diabetes. ... Too much sugar can lead to obesity, …There are 39 grams of sugar in a 12 oz Coca‑Cola can. Our smaller portion sizes, like our 7.5 oz mini soda can, have less sugar and fewer calories. Coca‑Cola comes in several sizes (availability varies based on geography). 7.5 oz – 25g of sugar and 90 calories; 8 oz – 26g of sugar and 100 calories; 8.5 oz – 28g of sugar and 100 caloriesStephen Guilfoyle in his Market Recon column sees unknowns galore entering 2023, is hunkering down for a recession as yield spreads remain inverted, checks out Thursday's Santa...Teaspoons of sugar consumed from sugary drinks this week. Litres consumed in a year. 13.27 Litres of sugary drink consumed this year. Your potential weight gain* kg.On average, this means about 100 calories, or 6 teaspoons of sugar, for women and 150 calories, or 9 teaspoons of sugar, for men (this is based on someone with a more sedentary lifestyle so if you work out a lot, you probably consume and burn more daily calories). ... Coca-Cola. Photo by Kevin Dang. Average Amount of Sugar: 70.1 …The regular Coke weighs about 384 grams while the Diet Coke weighs 371 grams. The regular Coke has 140 calories, the diet Coke has zero calories. Are the calories the thing that makes it weigh more? Sort of. The regular Coke has 39 grams of sugar. But what does that mean? About 18 packets of sugar in one can of regular Coke.According to the USDA, a 12-ounce cola soft drink has 156 calories and 37 grams of sugar. If that seems high, then the Mountain Dew sugar content is really going to shock you. Pepsico, which makes Mountain Dew, reports that a 12-ounce can has 170 calories and 46 grams of sugar. A 12-ounce can of root beer will net you approximately … ….

Coca-Cola is cutting the amount of sugar in Coke, reducing calories and maybe improving the bottom line. ... That survey found Canadians were consuming an average of 110 grams, or 26 teaspoons of ...HFCS is what’s in many sodas—the equivalent of 17 teaspoons of table sugar in a 20 ounce Coke (or Pepsi). The experts at SugarScience point out that soda and sugary drinks is different than sugar in fruit: they say …HFCS is what’s in many sodas—the equivalent of 17 teaspoons of table sugar in a 20 ounce Coke (or Pepsi). The experts at SugarScience point out that soda and sugary drinks is different than sugar in fruit: they say …Mar 12, 2011 ... That means nearly 12 teaspoons of sugar in that bottle of Coke, nearly 7 teaspoons of sugar in the smaller can of Pepsi. Does this make you ...Boost – 250ml can Sugar content: 12.3g Caffeine content: 30mg/100ml. V Ultimate Guarana Energy Drink – 250ml can Sugar content: 11.3g Caffeine content: 31mg/100ml. Instant coffee Sugar content: 0gBecause there are 39 grams of sugar in a 12 ounce (355 ml) can of Coca-Cola, and sugar is about 4 grams per teaspoon, the calculation is that a can of Coke contains about 10 teaspoons of sugar ...Here’s a guide to what exactly added sugar is, the many names for added sugar, and some easy ways to cut your added sugar intake. It’s been a rough decade for sugar. The sweet stuf...One teaspoon equals 4 grams of sugar. This means that a single can of Coke contains over 8 teaspoons of sugar. A 12oz can of coke contains approximately 12 teaspoons of sugar!! A 812oz can of ...Stephen: I reckon maybe 6 teaspoons. Mark: 6 teaspoons. Okay. So, this is obviously a normal little can, and there is – I thought I’d pour it. Hopefully, it won’t go everywhere. There is… this much. This is all in a can of Coke. There are – wow! 9 teaspoons in this one little can of Coke. And I guess if you think if you had tea ... How much teaspoons of sugar in a can of coke, What are the two types of sugars? Naturally accuring sugars and added sugars. How much sugar is in one can of Coke? about 10 teaspoons of sugar or 50 grams. How many grams of sugar should a women intake daily? 25 grams or 6 teaspoons. How many grams of sugar should a man intake daily? 37.5 grams or 9 teaspoons., How much sugar is in a bottle of Coca Cola? **A regular 20-ounce bottle of Coca Cola contains approximately 65 grams of sugar.**. That’s equivalent to about 13 teaspoons of sugar, which is quite a significant amount., 12 oz can of Pepsi – 41 grams; 12 oz can of Coca-Cola – 39 grams; How many grams of sugar are in a 12 oz can of soda? Typically between 35 – 45 grams of sugar. Why is so much sugar placed in drinks? Caffeine is bitter. Most people address this by adding sugar to caffeinated beverages., Energy drinks hide up to 21 teaspoons of sugar, risky levels of caffeine. 24 October 2016. Students warned to resist unhealthy buzz during exams. Leading health experts are urging students to avoid using energy drinks to fuel study sessions and exams as some products deliver an enormous 21 teaspoons of sugar and as much caffeine as two and a ..., That's because jacket potatoes are packed with sugar - on average 19 teaspoons, that's more than TWICE the sugar in a can of Coke. 4 There are 19 lumps of sugar in a baked potato - more than twice ..., The sugar content in a can of Coke exceeds the recommended daily intake for added sugars, which is 6 teaspoons for women and 9 teaspoons for men. Excessive sugar consumption has been linked to various health problems, including obesity, diabetes, and heart disease., A can of Coke typically contains 39 grams of sugar. To put that into perspective, a single teaspoon of sugar is equivalent to around 4 grams. Therefore, consuming a can of Coke is akin to consuming almost 10 teaspoons of added sugar. This amount exceeds the daily recommended intake of added sugar for both men and …, Soda: Coca-Cola —. A 20-ounce bottle of Coca-Cola Classic contains 65 grams of sugar, which is the same amount of sugar found in five Little Debbie Swiss Rolls. Mark Hill/CNN. Soda: Pepsi —. A ..., Sugar (g) No. of teaspoons of sugar: Equivalent sugar content to no. of cans of Coke: Espresso Frappuccino Blended Beverage: Medium (Grande) 42: 10.5: 1.2: Espresso Frappuccino Blended Beverage ..., To put that into perspective, it’s ten teaspoons of sugar. Imagine making a cup of tea or coffee and adding TEN TEASPOONS of sugar. It’s just unheard of. But …, In the digital age, content marketing has become a powerful tool for businesses to connect with their target audience and build brand loyalty. One company that has mastered this st..., Soda: Coca-Cola —. A 20-ounce bottle of Coca-Cola Classic contains 65 grams of sugar, which is the same amount of sugar found in five Little Debbie Swiss Rolls. Mark Hill/CNN. Soda: Pepsi —. A ..., When it comes to Coke, as a general rule, there’s around 10.6 g of sugar per 100ml. This means that a 330ml can contains around 35g – which is about nine teaspoons of sugar. A 500ml bottle, therefore, contains …, But one can of Coke has 140 calories and 39 grams of sugar (4 grams per teaspoon) in a 12 oz. can, which translates into 10 teaspoons of sugar. For more on this topic, check out Marc’s article and video of how 1 can of coke per day is equivalent to 30 pounds of sugar per year., One can of regular Coca-Cola contains nine teaspoons of added sugar (35g), which is equivalent to 140% of the draft WHO guidelines for added sugar intake [1]. However, the current UK Reference Intake [11] label misleads consumers into assuming they can consume two and half cans of cola and still be within their daily recommended sugar intake!, 1 teaspoon ground cumin. 1/2 teaspoon garlic powder. 1/4 teaspoon cayenne pepper. 1 can (12 ounces) cola. 1 chicken (3½ to 4 pounds) 2 teaspoons vegetable oil, How many teaspoons of sugar are in 2l of Coke. Answered By: Horace Simmons Date: created: Oct 20 2023. So if we divide 2000 ML by three seventy five ML, that’s 5.33 times 41g of sugar. This entire bottle of Coke is about 218g of sugar. Let’s measure that. So that’s either 44 teaspoons. or 66 cubes of sugar in this entire bottle., How much sugar is in a can of Coke? Coca-Cola contains 34 g of sugar per 335 mL. If you are looking to eliminate or reduce your sugar intake, many of our consumers enjoy Coca-Cola Zero Sugar, Diet Coke or Coca-Cola Stevia, which contains no sugar. Curious to learn about how much sugar is in a can of Coke?, KEY POINTS. One can of Coke contains 39 grams of sugar or about 10 sugar cubes. High sugar intake could potentially lead to heart disease and Type 2 diabetes. The Coca-Cola company has been taking ..., A 12-ounce can of coke contains about 10 teaspoons of sugar. That’s equivalent to 40 grams of sugar, surpassing the recommended daily intake for adults. Consuming excessive amounts of sugar can lead to weight gain, diabetes, and other health issues. To put it into perspective, a teaspoon of sugar is about 4 grams, so that can of coke has ..., Unveiling the Teaspoons of Sugar in Coke Zero. Contrary to popular belief, there are no teaspoons of sugar in a can of Coke Zero. As a health and nutrition specialist, I want to provide you with evidence-based information on the sugar content in this beverage and its potential health implications. Advertisement., Sugar: A Natural Explosive - Sugar is flammable and under the perfect circumstances it can explode. Learn more about sugar and some of the other properties of sugar. Advertisement ..., 2 How Many Teaspoons Of Sugar In Coke 2023-04-17 How Many Teaspoons Of Sugar In Coke Downloaded from partnership-monitor.alerts.ztf.uw.edu by guest ROBERTSON ANDREWS Simply Sugar and Gluten-Free Flatiron Books Sugar is the most controversial subject in the American diet debates today—alternately viewed as public health enemy …, How much sugar is in a can of Coke? Coca-Cola contains 34 g of sugar per 335 mL. If you are looking to eliminate or reduce your sugar intake, many of our consumers enjoy Coca-Cola Zero Sugar, Diet Coke or Coca-Cola Stevia, which contains no sugar., Hyperglycemia means high blood sugar or glucose. Hyperglycemia happens when your body doesn't make enough insulin or can't use it the right way. Blood glucose, or blood sugar, is t..., Mar 12, 2011 ... That means nearly 12 teaspoons of sugar in that bottle of Coke, nearly 7 teaspoons of sugar in the smaller can of Pepsi. Does this make you ..., High blood sugar symptoms come in stages and can develop slowly. High blood sugar symptoms come in stages and can develop slowly. For individuals in the early stage of diabetes and..., A can of regular cola contains seven teaspoons of sugar (35g), so if you drink this regularly, it’s bad news for your waistline and your teeth. Choose a sugar-free cola instead, or even better, switch to water or unsweetened tea or coffee. Explore our infographic to discover how much sugar is in different foods. 11. Energy drinks, A standard 12-ounce can of Coca-Cola contains a staggering 39 grams of sugar. This equals approximately 9 ½ teaspoons of sugar. To put that into perspective, the American Heart Association recommends a daily limit of no more than 6 teaspoons for women and 9 teaspoons for men., Regular Coke contains a significant amount of sugar, approximately 39 grams per 12-ounce can. In contrast, Diet Coke has no sugar, making it a popular choice for those who wish to limit their sugar intake. In conclusion, if you are looking to enjoy a soda without the added calories and sugar, Diet Coke is a great choice., Stephen: I reckon maybe 6 teaspoons. Mark: 6 teaspoons. Okay. So, this is obviously a normal little can, and there is – I thought I’d pour it. Hopefully, it won’t go everywhere. There is… this much. This is all in a can of Coke. There are – wow! 9 teaspoons in this one little can of Coke. And I guess if you think if you had tea ..., Drinks that fall in the red category should be drunk infrequently and sparingly, if at all. These beverages have much more than 12 grams of sugar in a 12 ounce serving, and some have upwards of 40 grams of sugar—equivalent to about 10 teaspoons of sugar—and 200 or more calories in a 12-ounce serving. Drinks that fall in the yellow category ..., In a regular (not diet) 12 oz can of soda there is up to 40 grams of sugar, which is close to 10 teaspoons. Wiki User. ∙ 15y ago. ... How many tablespoons sugar in 12 ounces coke?