How many grams in a cup of strawberries

Jul 13, 2023 · The United States Department of Agriculture (USDA) reports that 1 cup of sliced, fresh strawberries, or 166 grams (g), contains the following nutrients: calories: 53 calories protein: 1.11 g

Strawberries, blackberries, and raspberries are all natural sources of fiber, providing about 4 grams of fiber per cup (on average). Not to mention, berries add a touch of light … Calories, fat, protein, and carbohydrate values for for Strawberries and other related foods. ... Total Fat 0.3 g grams 0% Daily Value. Saturated Fat 0 g grams 0% ... How much are 90 grams of fresh strawberries in cups? The answer is: 90 grams of fresh strawberries is equivalent to 0.45 ( ~ 1 / 2 ) US cup (*) 'Weight' to Volume Converter0.34g. Carbs. 8.76g. Protein. 0.76g. There are 36 calories in a 3/4 cup of halves of Strawberries. Calorie breakdown: 7% fat, 85% carbs, 7% protein.0.881 US cup: 120 grams of sliced strawberries = 0.961 US cup: 130 grams of sliced strawberries = 1.04 US cup: 140 grams of sliced strawberries = 1.12 US cup: 150 grams of sliced strawberries = 1.2 US cup: 160 grams of sliced strawberries = 1.28 US cup: 170 grams of sliced strawberries = 1.36 US cup: 180 grams of sliced strawberries = 1.44 …A cup measures volume and a gram measures weight, therefore the number of grams cannot be given because it is entirely dependent on what is in the cup. A cup of something heavy wei...Calories, fat, protein, and carbohydrate values for for 1 Cup Strawberry and other related foods. ... Total Fat 0.5 g grams 1% Daily Value. Saturated Fat 0 g grams 0% ...We've made it so many ... I love adding a heaping cup of whole strawberries and particularly enjoy this smoothie when I use frozen strawberries. ... I usually don't .....

Endocervical Gram stain is a method to detect bacteria on tissue from the cervix. This is done using a special series of stains. Endocervical Gram stain is a method to detect bacte...Grams of sliced strawberries to US cups; 41 grams of sliced strawberries = 0.328 US cup: 42 grams of sliced strawberries = 0.336 US cup: 43 grams of sliced strawberries = 0.344 US cup: 44 grams of sliced strawberries = 0.352 US cup: 45 grams of sliced strawberries = 0.36 US cup: 46 grams of sliced strawberries = 0.368 US cup: 47 …US cups of strawberries to grams; 0 US cup of strawberries = 0 gram: 0 US cup of strawberries = 0 gram: 0 US cup of strawberries = 0 gram: 0 US cup of strawberriesKnowing how to convert grams to ounces is a skill you will use your entire life. Cooks at any level should know the conversions to measure ingredients accurately. Other conversions...Raspberries 1 cup 8.4 Strawberries 1 cup 3.4 Tangerine 1 medium 2.0 Watermelon 1 cup (pieces) 0.8 FIBER IN FOODS CHART Vegetables Serving size Fiber (grams per serving) Artichoke, boiled 1 medium 6.2 Asparagus, boiled ½ cup (6 spears) 1.4 Baked beans 1 cup 14.0 Broccoli, boiled ½ cup 2.3

US cups of strawberries to grams; 0.16 US cup of strawberries = 32 grams: 0.17 US cup of strawberries = 34 grams: 0.18 US cup of strawberries = 36 grams: 0.19 US cup of strawberries = 38 grams: 1 / 5 US cup of strawberries = 40 grams: 0.21 US cup of strawberries = 42 grams: 0.22 US cup of strawberries = 44 grams: 0.23 US cup of strawberries ...But for most healthy adults, just 1 cup of strawberries provides 100% of your daily vitamin C needs. Studies have shown that eating at least 1.5 to 1.75 cups of strawberries per week seems to be the sweet spot for seeing some of the fruit's other health benefits.US cups of fresh strawberries to grams; 0.35 US cup of fresh strawberries = 70 grams: 0.45 US cup of fresh strawberries = 90 grams: 0.55 US cup of fresh strawberries = 110 grams: 0.65 US cup of fresh strawberries = 130 grams: 3 / 4 US cup of fresh strawberries = 150 grams: 0.85 US cup of fresh strawberries = 170 grams: 0.95 US …A cup of raw, fresh sliced strawberries weighs about 150 grams, or a little over five ounces. That cup of sliced strawberries provides a little under 49 calories in energy equivalents. (For readers outside North America, that is …How many grams of strawberries in 4 US cups? How much are 4 cups of strawberries in grams? The answer is: 4 US cups of strawberries is equivalent to 800 grams (*) Volume to 'Weight' Converter. Volume ⇀ Weight Weight ⇀ Volume Gas Mark.

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Do you know how to make a paper cup phone? Find out how to make a paper cup phone in this article from HowStuffWorks. Advertisement A popular science project for children is to use...Grams of sliced strawberries to US cups; 110 grams of sliced strawberries = 0.881 US cup: 120 grams of sliced strawberries = 0.961 US cup: 130 grams of sliced strawberries = 1.04 US cup: 140 grams of sliced strawberries = 1.12 US cup: 150 grams of sliced strawberries = 1.2 US cup: 160 grams of sliced strawberries = 1.28 US cup: 170 …The following tables show the full nutritional values for strawberries per 144-gram cup serving. The source of the nutritional data is the USDA’s FoodData Central database ( 3 ). Daily values (% DV) are based on a 2000-calorie diet and have been calculated using the FDA’s published daily values ( 4 ).A 1-cup serving of blueberries contains 21 grams of carbs, 14 grams of sugar and 4 grams of fiber. The same serving of fresh whole strawberries contains 11 grams of carbs, 7 grams of sugar and 3 grams of fiber. While both the blueberries and strawberries are a source of natural sugar, their nutrient content makes them a healthy source of sugar.Generally, a quart of strawberries weighs around 1.25 to 1.5 pounds (567 to 680 grams). This estimate depends on the average strawberries, with a fairly even distribution of small, medium, and large berries. It’s important to note that this is merely a guideline, and the actual weight of a quart of strawberries can vary.

How Much Is 1 Cup Of Strawberries? The amount of strawberries in one cup depends on the type and where they are purchased. Generally, one cup of fresh strawberries is around 5 ounces, while frozen strawberries weigh 4 ounces. The price of a cup of fresh strawberries can range from $2. 00 to $4. 00, while frozen strawberries cost between …0.34g. Carbs. 8.76g. Protein. 0.76g. There are 36 calories in a 3/4 cup of halves of Strawberries. Calorie breakdown: 7% fat, 85% carbs, 7% protein.A cup of raw, fresh sliced strawberries weighs about 150 grams, or a little over five ounces. That cup of sliced strawberries provides a little under 49 calories in energy equivalents. (For readers outside North America, that is 49 kilocalories or a little over 200 kilojoules.)How many grams of frozen strawberries are there in a cup? Strawberries come in many shapes and sizes, and cups do too. It’s highly unlikely two different people will have the exact same amount of frozen strawberries in their cup. But a generic cup measure will hold, on average, 150 grams of frozen, unthawed strawberries so we’ll go …Grams of sliced strawberries to US cups; 60 grams of sliced strawberries = 0.48 US cup: 70 grams of sliced strawberries = 0.56 US cup: 80 grams of sliced strawberries = 0.64 US cup: 90 grams of sliced strawberries = 0.72 US cup: 100 grams of sliced strawberries = 0.801 US cup: 110 grams of sliced strawberries = 0.881 US cup: 120 grams of sliced ...The Daily Meal reported that a cup of fresh cherries contains about 20 grams of sugar. Pears have more than 15 grams of sugar. A whole pear has a lot of sugar — everything in moderation.5.76g. Protein. 0.5g. There are 24 calories in 75 grams of Strawberries. Calorie breakdown: 7% fat, 85% carbs, 7% protein.Sliced strawberries. 166g / 0.17kg. 5.9oz / 0.37lb. Pureed Strawberries. 232g / 0.23kg. 8.2oz / 0.51lb. This shows us that one cup of whole strawberries weighs an average of 144g or 5.1oz, although it’s important to note that this is an average, and weights can vary slightly depending on the size of the strawberries.100 grams of strawberries = 0.5 US cup: 110 grams of strawberries = 0.55 US cup: 120 grams of strawberries = 0.6 US cup: 130 grams of strawberries = 0.65 US cup: 140 grams of strawberries = 0.7 US cup: 150 grams of strawberries = 0.75 US cup: 160 grams of strawberries = 0.8 US cup: 170 grams of strawberries = 0.85 US cup: 180 …

Grams of strawberries to US cups; 660 grams of strawberries = 3.3 US cups: 670 grams of strawberries = 3.35 US cups: 680 grams of strawberries = 3.4 US cups: 690 grams of strawberries = 3.45 US cups: 700 grams of strawberries = 3.5 US cups: 710 grams of strawberries = 3.55 US cups: 720 grams of strawberries = 3.6 US cups: …

Grams of fresh strawberries to US cups; 160 grams of fresh strawberries = 0.8 US cup: 170 grams of fresh strawberries = 0.85 US cup: 180 grams of fresh strawberries = 0.9 US cup: 190 grams of fresh strawberries = 0.95 US cup: 200 grams of fresh strawberries = 1 US cup: 210 grams of fresh strawberries = 1.05 US cup: 220 grams of fresh ...How many grams of strawberries in 4 US cups? This weight to volume converter for recipes will show you the quantity of grams contained in 4 US cups of strawberries, as well as, in many other cooking ingredients and other weight units.US cups of strawberries to grams; 1.1 US cup of strawberries = 220 grams: 1 1 / 5 US cup of strawberries = 240 grams: 1.3 US cup of strawberries = 260 grams: 1.4 US cup of strawberries = 280 grams: 1 1 / 2 US cup of strawberries = 300 grams: 1.6 US cup of strawberries = 320 grams: 1.7 US cup of strawberries = 340 grams: 1.8 US cup of ...When measuring out half a cup of strawberries, the amount of strawberries may vary. Generally, you can expect 8-10 medium-sized strawberries in a half cup. However, this can differ depending on the size and cut of the fruit. For instance, a half cup of large strawberries may contain 6-7, whereas a half cup of smaller strawberries may contain …Grams of fresh strawberries to US cups; 750 grams of fresh strawberries = 3.75 US cups: 760 grams of fresh strawberries = 3.8 US cups: 770 grams of fresh strawberries = 3.85 US cups: 780 grams of fresh strawberries = 3.9 US cups: 790 grams of fresh strawberries = 3.95 US cups: 800 grams of fresh strawberries = 4 US cups: 810 …Calories and other nutrition information for Strawberries, frozen, unsweetened - 1 cup, unthawed from USDA. Calories and other nutrition information for Strawberries, frozen, unsweetened - 1 cup, unthawed from USDA ... cup, unthawed (149 g grams) Amount Per Serving. Calories 52 % Daily Value* Total Fat 0.2 g grams 0% Daily …6 health benefits of strawberries. Studies have shown that consuming two and a half servings of strawberries each day (approximately 32 grams) lowers blood insulin levels and resistance. It was proven that eating this nutritious fruit daily helps decrease cholesterol levels. The anthocyanins found in this fruit improve short-term memory.How much are 5 cups of fresh strawberries in grams? The answer is: 5 US cups of fresh strawberries is equivalent to 1000 grams (*) Volume to 'Weight' Converter. Volume ⇀ Weight Weight ⇀ Volume Gas Mark.How much are 5 cups of fresh strawberries in grams? The answer is: 5 US cups of fresh strawberries is equivalent to 1000 grams (*) Volume to 'Weight' Converter. Volume ⇀ Weight Weight ⇀ Volume Gas Mark.

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The nutrients in 3.5 ounces (100 grams) of raw strawberries are: Calories: 32; Water: 91%; Protein: 0.7 grams; Carbs: 7.7 grams; Sugar: 4.9 grams; Fiber: 2 grams; Fat: 0.3 grams; CarbsThe following tables show the full nutritional values for strawberries per 144-gram cup serving. The source of the nutritional data is the USDA’s FoodData Central database ( 3 ). Daily values (% DV) are based on a 2000-calorie diet and have been calculated using the FDA’s published daily values ( 4 ).The values below show the calorie content for various strawberry weights and servings (please note, some of these are based on averages). 100g of strawberries = 32kcal. 1oz of strawberries= 9kcal. 1 cup of whole strawberries (144g) = 46kcal. 1 cup of sliced strawberries (166g) = 53kcal. 1 cup of strawberry halves (152g) = 49kcal.There are only about 11g of carbs total (and only 8 grams net carbs) in one whole cup of strawberries! Here are some other awesome, healthy, & totally keto-friendly berries: Raspberries –7 grams net carbs per cup. Blackberries –8 grams net carbs per cup. Cranberries –8 grams net carbs per cup.Apr 15, 2019 ... Blueberries - Fresh ; 1/8 US cup, 18 grams .6 ounces ; 1/4 US cup, 37 grams, 1.3 ounces ; 1/3 US cup, 50 grams, 1.7 ounces ; 1/2 US cup, 74 grams ...6 health benefits of strawberries. Studies have shown that consuming two and a half servings of strawberries each day (approximately 32 grams) lowers blood insulin levels and resistance. It was proven that eating this nutritious fruit daily helps decrease cholesterol levels. The anthocyanins found in this fruit improve short-term …Grams of strawberries to US cups; 500 grams of strawberries = 2.5 US cups: 510 grams of strawberries = 2.55 US cups: 520 grams of strawberries = 2.6 US cups: 530 grams of strawberries = 2.65 US cups: 540 grams of strawberries = 2.7 US cups: 550 grams of strawberries = 2.75 US cups: 560 grams of strawberries = 2.8 US cups: …Sep 20, 2023 · In one study, adults who ate 50 grams of strawberries each day for 24 weeks had less pain and inflammation. ... 2 cups strawberries (about 1 pint), hulled and sliced. ….

Current dietary guidelines for Americans suggests that people age 2 and older get 14 grams of fiber for every 1,000 calories in the daily diet. For children ages 12 months through 23 months, the guidelines suggest getting 19 grams of fiber a day. ... Strawberries: 1 cup (144) 3.0: Vegetables Serving size (grams) Total fiber (grams)* …What Happens to Your Body When You Eat Strawberries Every Day , Fresh Strawberry Tart , Strawberry Bread.May 20, 2022 · 6 health benefits of strawberries. Studies have shown that consuming two and a half servings of strawberries each day (approximately 32 grams) lowers blood insulin levels and resistance. It was proven that eating this nutritious fruit daily helps decrease cholesterol levels. The anthocyanins found in this fruit improve short-term memory. Strawberries, raw, with sugar weigh(s) 169 grams per metric cup or 5.6 ounces per US cup, and contain(s) 50 calories per 100 grams (≈3.53 ounces) [ weight to volume | volume to …There are 6 calories in 20 grams of Strawberries. Calorie breakdown: 7% fat, 85% carbs, 7% protein. Other Common Serving Sizes: Serving Size Calories; 1 ... 1 extra large (1-5/8" dia) 9: 1 oz: 9: 100 g: 32: 1 cup whole: 46: 1 cup halves: 49: 1 cup sliced: 53: Related Types of Strawberries: Frozen Strawberries with Sugar: Frozen …If you have ever found yourself in the kitchen, ready to make a delicious strawberry shortcake or a refreshing strawberry smoothie, you may have wondered just how much a quart of strawberries actually amounts to. 1 quart of strawberries is equivalent to 4 cups, or around 1 pound. This measurement is helpful to know when following recipes that ... Grams of sliced strawberries to US cups; 60 grams of sliced strawberries = 0.48 US cup: 70 grams of sliced strawberries = 0.56 US cup: 80 grams of sliced strawberries = 0.64 US cup: 90 grams of sliced strawberries = 0.72 US cup: 100 grams of sliced strawberries = 0.801 US cup: 110 grams of sliced strawberries = 0.881 US cup: 120 grams of sliced ... 0.18g. Carbs. 29.91g. Protein. 0.66g. There are 111 calories in a 1/2 cup of Frozen Strawberries. Calorie breakdown: 1% fat, 97% carbs, 2% protein. How many grams in a cup of strawberries, How much are 4 cups of fresh strawberries in grams? The answer is: 4 US cups of fresh strawberries is equivalent to 800 grams (*) Volume to 'Weight' Converter. Volume ⇀ Weight Weight ⇀ Volume Gas Mark., Calories and other nutrition information for Strawberries, raw - 1 cup, sliced from USDA. ... Total Fat 0.5 g grams 1% Daily Value. Saturated Fat 0 g grams 0% Daily ..., It all comes down to the density of the ingredient. To convert cups to grams, multiply your cups figure by 236.588 and again by the ingredient density (in g/ml). If your density is not in g/ml, you will need to convert your density figure first . grams = cups × 236.588 × ingredient density (in g/ml or g/cm³), Strawberries are a delicious and nutritious fruit that can be grown in a variety of climates. Whether you’re a novice or experienced gardener, these planting tips will help you get..., Monounsaturated Fat 0g. Cholesterol 0mg 0%. Sodium 3mg 0%. Total Carbohydrates 14g 5%. Dietary Fiber 3.1g 11%. Sugars 6.8g. Protein 0.6g. Potassium 220.5mg 5%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice., Strawberries by Weight: Pint, Quart, and Pound. When purchasing strawberries, you may encounter different measurements, such as pints, quarts, and pounds. While one quart of strawberries is equal to 2 pints or 4 cups. In terms of weight, 1 pound of strawberries roughly translates to 3 cups of whole strawberries or 36 small …, US cups of halved strawberries to grams; 1 US cup of halved strawberries = 200 grams: 1.1 US cup of halved strawberries = 220 grams: 1 1 / 5 US cup of halved strawberries = 240 grams: 1.3 US cup of halved strawberries = 260 grams: 1.4 US cup of halved strawberries = 280 grams: 1 1 / 2 US cup of halved strawberries = 300 grams: 1.6 US cup of ... , US cups of strawberries to grams; 1.85 US cup of strawberries = 370 grams: 1.95 US cup of strawberries = 390 grams: 2.05 US cups of strawberries = 410 grams: 2.15 US cups of strawberries = 430 grams: 2 1 / 4 US cups of strawberries = 450 grams: 2.35 US cups of strawberries = 470 grams: 2.45 US cups of strawberries = 490 grams: …, If you’re an avid gardener or simply enjoy growing your own fruits and vegetables, wholesale organic strawberry plants can be a great addition to your garden. One of the significan..., A cup of water to grams. Sample task: convert one cup of water to grams, knowing that the density of water is 1 gram per milliliter and a US cup holds 240 ml. Solution: Formula: cups * 240 = g. Calculation: 2 cups * 240 = 480 g. End result: 2 cups is equal to 480 g., US cups of strawberries to grams; 1 US cup of strawberries = 200 grams: 1.1 US cup of strawberries = 220 grams: 1 1 / 5 US cup of strawberries = 240 grams: 1.3 US cup of strawberries = 260 grams: 1.4 US cup of strawberries = 280 grams: 1 1 / 2 US cup of strawberries = 300 grams: 1.6 US cup of strawberries = 320 grams: 1.7 US cup of strawberries ..., Carbs in 1 cup strawberries (about 8 single berries) clock in at 11.5 grams total carbs . We know the answer to how many carbs in a cup of strawberries, but how many net carbs in strawberries? Since they contain some fiber, net carbs in strawberries add up to 8.5 grams net carbs for a 1-cup serving., US cups of sliced strawberries to grams; 0.1 US cup of sliced strawberries = 12.5 grams: 1 / 5 US cup of sliced strawberries = 25 grams: 0.3 US cup of sliced strawberries = 37.5 grams: 0.4 US cup of sliced strawberries = 50 grams: 1 / 2 US cup of sliced strawberries = 62.5 grams: 0.6 US cup of sliced strawberries = 75 grams: 0.7 US cup of ..., One cup of frozen strawberries usually weighs about 5.3 ounces or just over 150 grams. This weight is just an estimate, however, and the actual weight of a cup of strawberries will vary depending on how big the strawberries are, whether they’re whole or cut, and how many you have fit in the measuring cup., Apr 15, 2019 ... Blueberries - Fresh ; 1/8 US cup, 18 grams .6 ounces ; 1/4 US cup, 37 grams, 1.3 ounces ; 1/3 US cup, 50 grams, 1.7 ounces ; 1/2 US cup, 74 grams ..., It’s hard to imagine improving the beloved combination of chocolate and peanut butter, but these handcrafted Halloween candies do. Our take on the Reese’s Peanut Butter Cup™ gets c..., Strawberries, blackberries, and raspberries are all natural sources of fiber, providing about 4 grams of fiber per cup (on average). Not to mention, berries add a touch of light …, Calories and other nutrition information for Strawberries, raw - 1 cup, sliced from USDA. ... Total Fat 0.5 g grams 1% Daily Value. Saturated Fat 0 g grams 0% Daily ..., The values below show the calorie content for various strawberry weights and servings (please note, some of these are based on averages). 100g of strawberries = 32kcal. 1oz of strawberries= 9kcal. 1 cup of whole strawberries (144g) = 46kcal. 1 cup of sliced strawberries (166g) = 53kcal. 1 cup of strawberry halves (152g) = 49kcal., How many grams of fresh strawberries in a quater US cup? This weight to volume converter for recipes will show you the quantity of grams contained in a quater US cup of fresh strawberries, as well as, in many other cooking ingredients and other weight units., There are 32 calories in 100 grams of Strawberries. Calorie breakdown: 7% fat, 85% carbs, 7% protein. Common Serving Sizes: Serving Size ... 1 large (1-3/8" dia) 6: 1 extra large (1-5/8" dia) 9: 1 oz: 9: 100 g: 32: 1 cup whole: 46: 1 cup halves: 49: 1 cup sliced: 53: Related Types of Strawberries: Frozen Strawberries with Sugar: Unsweetened ..., 0.28g. There are 13 calories in a 1/4 cup of sliced Strawberries. Calorie breakdown: 7% fat, 85% carbs, 7% protein., 3/4 US cup of sliced strawberries equals 93.7 grams. (*) (*) To be more precise, 3/4 US cup of sliced strawberries is equal to 93.689 grams. All figures are approximate., The weight in grams of 1 cup of strawberries will vary according to how the strawberries are to be used, presented or served.Here are some examples (with a little extra information):1 cup of sliced strawberries is approximately 166g (5.9 oz, 53 calories, 13 carbohydrates)1 cup of whole strawberries is approximately 144g(5.1 oz, 46 calories, 11 …, There are 32 calories in 100 grams of Strawberries. Get full nutrition facts and other common serving sizes of Strawberries including 1 small and 1 medium. Register | Sign In. Search in: ... 1 cup whole: 46: 1 cup halves: 49: 1 cup sliced: 53: Related Types of Strawberries: Strawberries Unsweetened in Water Pack (Cooked or Canned), Grams of strawberries to US cups; 500 grams of strawberries = 2.5 US cups: 510 grams of strawberries = 2.55 US cups: 520 grams of strawberries = 2.6 US cups: 530 grams of strawberries = 2.65 US cups: 540 grams of strawberries = 2.7 US cups: 550 grams of strawberries = 2.75 US cups: 560 grams of strawberries = 2.8 US cups: 570 grams of ..., The United States Department of Agriculture (USDA) sets the serving sizes for most fruits and vegetables at one cup. But fruits and vegetables don't always fit …, When measuring out half a cup of strawberries, the amount of strawberries may vary. Generally, you can expect 8-10 medium-sized strawberries in a half cup. However, this can differ depending on the size and cut of the fruit. For instance, a half cup of large strawberries may contain 6-7, whereas a half cup of smaller strawberries may contain up ..., The weight in grams of 1 cup of strawberries will vary according to how the strawberries are to be used, presented or served.Here are some examples (with a little extra information):1 cup of sliced strawberries is approximately 166g (5.9 oz, 53 calories, 13 carbohydrates)1 cup of whole strawberries is approximately 144g(5.1 oz, 46 calories, 11 …, US cups of fresh strawberries to grams; 1.1 US cup of fresh strawberries = 220 grams: 1 1 / 5 US cup of fresh strawberries = 240 grams: 1.3 US cup of fresh strawberries = 260 grams: 1.4 US cup of fresh strawberries = 280 grams: 1 1 / 2 US cup of fresh strawberries = 300 grams: 1.6 US cup of fresh strawberries = 320 grams: 1.7 US cup of fresh ... , blueberrie. 42. 1/2 cup. 86.75 g. strawberrie. 28. Calories, fat, protein, and carbohydrate values for for Mixed Strawberries And Blueberries and other related foods., 12.75g. Protein. 1.11g. There are 53 calories in 1 cup of sliced Strawberries. Calorie breakdown: 7% fat, 85% carbs, 7% protein., Grams of fresh strawberries to US cups; 20 grams of fresh strawberries = 0.1 US cup: 30 grams of fresh strawberries = 0.15 US cup: 40 grams of fresh strawberries = 0.2 US cup: 50 grams of fresh strawberries = 0.25 US cup: 60 grams of fresh strawberries = 0.3 US cup: 70 grams of fresh strawberries = 0.35 US cup: 80 grams of fresh …